Nutrition Facts for Favorite sloppy joes
Blog Research API Download App

Favorite Sloppy Joes

Image of Favorite Sloppy Joes
Nutriscore Rating: 73/100

Say hello to your new favorite sloppy joes—an easy, family-friendly recipe that delivers the perfect balance of sweet, tangy, and savory flavors in every bite! Made with juicy ground beef, sautéed onions, and bell peppers, this classic comfort food is smothered in a rich homemade sauce featuring ketchup, tomato paste, Worcestershire sauce, and the perfect touch of brown sugar. A hint of chili powder and paprika adds a gentle kick, while butter-toasted hamburger buns take these sandwiches to the next level. With just 30 minutes from start to finish, this is the ultimate weeknight meal that’s as satisfying as it is simple. Perfect for dinner, backyard get-togethers, or game-day feasts, these sloppy joes are sure to become a staple in your recipe rotation!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 large yellow onion, finely diced
  • 1 medium bell pepper, finely diced
  • 2 cloves garlic, minced
  • 0.75 cup ketchup
  • 2 tablespoons tomato paste
  • 1 tablespoon brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon yellow mustard
  • 1 teaspoon red wine vinegar
  • 0.5 teaspoon chili powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup water
  • 6 pieces hamburger buns
  • 2 tablespoons butter, softened (for toasting buns)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet over medium-high heat and add the olive oil.

2

Add the ground beef to the skillet and cook, breaking it apart with a wooden spoon, until browned and fully cooked, about 6–8 minutes. Drain excess grease if necessary.

3

Push the beef to one side of the skillet and add the diced onion and bell pepper to the other side. Cook for 3–4 minutes, stirring, until softened.

4

Stir the minced garlic into the vegetables and cook for an additional 30 seconds until fragrant. Mix everything together with the ground beef.

5

Reduce the heat to medium and stir in the ketchup, tomato paste, brown sugar, Worcestershire sauce, yellow mustard, red wine vinegar, chili powder, paprika, salt, black pepper, and water.

6

Simmer the mixture for 10–12 minutes, stirring occasionally, until the sauce thickens and coats the beef evenly.

7

Meanwhile, butter the insides of the hamburger buns and toast them in a separate skillet or on a griddle over medium heat until golden brown, about 1–2 minutes.

8

Spoon the Sloppy Joe mixture onto the toasted buns and serve immediately.

Cooking Tip: Take your time with each step for the best results!
399
cal
27.7g
protein
29.6g
carbs
25.7g
fat

Nutrition Facts

1 serving (242.7g)
Calories
399
% Daily Value*
Total Fat 25.7 g 33%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 596 mg 26%
Total Carbohydrate 29.6 g 11%
Dietary Fiber 15.5 g 55%
Total Sugars 10.7 g
Protein 27.7 g 55%
Vitamin D 0.2 mcg 1%
Calcium 52 mg 4%
Iron 3.4 mg 19%
Potassium 311 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
24.0%%
50.3%%
Fat: 1387 cal (50.3%%)
Protein: 663 cal (24.0%%)
Carbs: 708 cal (25.7%%)