Nutrition Facts for Barbecue ham

Barbecue Ham

Image of Barbecue Ham
Nutriscore Rating: 55/100

Transform your next gathering with this irresistible Barbecue Ham recipe, a show-stopping centerpiece that blends smoky, tangy, and sweet flavors. Featuring a fully cooked bone-in ham, this dish is elevated with a rich, homemade barbecue glaze crafted from pantry staples like brown sugar, honey, ketchup, and Dijon mustard, along with a touch of smoked paprika for a deep, barbecue essence. The ham is scored to allow the glaze to soak in, then slow-cooked to tender perfection on the grill or in the oven for ultimate versatility. With just 20 minutes of prep and a cook time that builds anticipation, this dish is perfect for holidays, backyard cookouts, or any occasion calling for bold flavors and hearty servings. Pair it with the leftover glaze for an extra kick of barbecue bliss, and watch as your guests keep coming back for more.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 10-pound ham fully cooked bone-in ham
  • 1 cup brown sugar
  • 1 cup honey
  • 1 cup ketchup
  • 0.5 cup apple cider vinegar
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill or oven to 325°F (163°C). If using a charcoal grill, set it up for indirect cooking. If using a gas grill, turn on one side of the burners and leave the other side off. If using an oven, set up a rack in the lower third of the oven.

2

In a medium-sized saucepan over medium heat, combine the brown sugar, honey, ketchup, apple cider vinegar, Dijon mustard, Worcestershire sauce, smoked paprika, black pepper, garlic powder, and onion powder. Stir well and bring the mixture to a simmer. Cook for 5-7 minutes, stirring occasionally, until the sauce thickens slightly. Remove from heat and set aside.

3

Score the surface of the ham by making shallow cuts in a diamond pattern. This will allow the glaze to better penetrate the meat.

4

Place the ham cut-side down in a large roasting pan or disposable aluminum pan. If using a grill, place the pan on the unlit side for indirect cooking. Cook the ham uncovered for 1 hour.

5

After the first hour, begin basting the ham with the prepared barbecue glaze. Use a pastry brush to coat the entire surface generously. Baste the ham every 30 minutes from this point forward.

6

Continue cooking the ham for an additional 2 hours (or until an internal temperature of 140°F/60°C is reached when measured in the thickest part of the ham). Keep basting every 30 minutes for added flavor.

7

Once the ham is fully cooked, remove it from the grill or oven and let it rest for 15 minutes before slicing. This allows the juices to redistribute, making the meat more tender and flavorful.

8

Slice the ham and serve with extra barbecue glaze on the side. Enjoy your delicious Barbecue Ham!

Cooking Tip: Take your time with each step for the best results!
8208
cal
955.0g
protein
477.3g
carbs
233.2g
fat

Nutrition Facts

1 serving (5350.8g)
Calories
8208
% Daily Value*
Total Fat 233.2 g 299%
Saturated Fat 68.1 g 340%
Polyunsaturated Fat 0.0 g
Cholesterol 2495 mg 832%
Sodium 56589 mg 2460%
Total Carbohydrate 477.3 g 174%
Dietary Fiber 2.0 g 7%
Total Sugars 450.3 g
Protein 955.0 g 1910%
Vitamin D 0.0 mcg 0%
Calcium 657 mg 51%
Iron 28.1 mg 156%
Potassium 12130 mg 258%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
48.8%%
26.8%%
Fat: 2098 cal (26.8%%)
Protein: 3820 cal (48.8%%)
Carbs: 1909 cal (24.4%%)