Nutrition Facts for Barbecue chicken wings

Barbecue Chicken Wings

Image of Barbecue Chicken Wings
Nutriscore Rating: 55/100

Get ready for a crowd-pleasing classic with these irresistible Barbecue Chicken Wings! Perfectly seasoned and baked until crispy, these wings are coated in a mouthwatering glaze made from barbecue sauce, honey, and Worcestershire sauce, delivering a sticky-sweet finish that’s packed with flavor. With simple prep and just 45 minutes of cook time, this recipe is ideal for game-day parties, weekend get-togethers, or family dinners. Serve these juicy wings hot, garnished with fresh herbs, for a finger-licking appetizer or main dish that will have everyone coming back for seconds. Whether you’re looking for easy baked chicken wings or the ultimate barbecue wing recipe, this foolproof method guarantees delicious results every time!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 2 tbsp Olive oil
  • 1 cup Barbecue sauce
  • 2 tbsp Honey
  • 1 tbsp Worcestershire sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top of the baking sheet.

2

Pat the chicken wings dry with paper towels to remove excess moisture. This helps them become crispy.

3

In a large bowl, mix together the salt, black pepper, garlic powder, paprika, and olive oil.

4

Add the chicken wings to the bowl and toss them well until they are evenly coated with the seasoning mix.

5

Arrange the seasoned wings on the wire rack in a single layer ensuring they do not touch each other. This allows for even cooking.

6

Bake the wings in the preheated oven for 35 minutes, flipping them halfway through the cooking process to ensure even crispiness.

7

While the wings are baking, prepare the barbecue sauce glaze. In a small bowl, mix together the barbecue sauce, honey, and Worcestershire sauce until well combined.

8

After 35 minutes of baking, remove the wings from the oven. Using a basting brush, generously coat each wing with the barbecue glaze.

9

Return the glazed wings to the oven and bake for an additional 10 minutes, or until the glaze is sticky and the wings are cooked through.

10

Remove from the oven and let the wings rest for a few minutes before serving.

11

Serve the barbecue chicken wings hot, garnished with freshly chopped herbs, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3286
cal
178.2g
protein
158.7g
carbs
212.6g
fat

Nutrition Facts

1 serving (1195.5g)
Calories
3286
% Daily Value*
Total Fat 212.6 g 273%
Saturated Fat 48.5 g 242%
Polyunsaturated Fat 53.8 g
Cholesterol 1016 mg 339%
Sodium 6878 mg 299%
Total Carbohydrate 158.7 g 58%
Dietary Fiber 4.2 g 15%
Total Sugars 90.6 g
Protein 178.2 g 356%
Vitamin D 1.8 mcg 9%
Calcium 271 mg 21%
Iron 13.2 mg 73%
Potassium 1948 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
21.9%%
58.7%%
Fat: 1913 cal (58.7%%)
Protein: 712 cal (21.9%%)
Carbs: 634 cal (19.5%%)