Nutrition Facts for Chicken wings in honey bbq sauce

Chicken Wings in Honey Bbq Sauce

Image of Chicken Wings in Honey Bbq Sauce
Nutriscore Rating: 54/100

Get ready to wow your taste buds with these irresistible Chicken Wings in Honey BBQ Sauce, a perfect combination of crispy baked wings and a sticky, smoky-sweet glaze. These wings are seasoned with a flavorful blend of garlic powder, paprika, and cornstarch for an ultra-crispy texture without frying. The homemade honey BBQ sauce, made with ketchup, honey, brown sugar, and a hint of smoked paprika, adds an unbeatable depth of flavor. With just 15 minutes of prep time and baked to perfection in under an hour, these wings are ideal for game day, parties, or a satisfying dinner. Serve them hot with your favorite dipping sauces and watch them disappear in no time!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 2 tbsp Cornstarch
  • 2 tbsp Olive oil
  • 1 cup Ketchup
  • 0.33 cup Honey
  • 2 tbsp Brown sugar
  • 2 tbsp Apple cider vinegar
  • 1 tbsp Worcestershire sauce
  • 0.5 tsp Smoked paprika
  • 0.5 tsp Chili powder
  • 2 tbsp Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. Spray the rack with cooking spray.

2

Pat the chicken wings dry with paper towels, then place them in a large bowl. Add salt, black pepper, garlic powder, paprika, and cornstarch. Toss to coat the wings evenly.

3

Drizzle olive oil over the wings and toss again to ensure they are lightly coated with oil.

4

Arrange the wings on the prepared wire rack in a single layer, making sure they are not touching. Bake for 40 minutes, flipping halfway through, until the wings are crispy and cooked through.

5

While the wings bake, prepare the honey BBQ sauce. In a medium saucepan, combine ketchup, honey, brown sugar, apple cider vinegar, Worcestershire sauce, smoked paprika, and chili powder.

6

Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally. Reduce the heat to low and continue to cook for 5-7 minutes, allowing the flavors to meld together.

7

Once the sauce has thickened slightly, stir in the butter until melted and fully incorporated. Remove the sauce from heat and set aside.

8

When the wings are finished baking, transfer them to a large mixing bowl. Pour the prepared honey BBQ sauce over the wings and toss to coat evenly.

9

Serve the wings hot with your favorite dipping sauces and sides. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3712
cal
177.9g
protein
217.6g
carbs
234.8g
fat

Nutrition Facts

1 serving (1378.1g)
Calories
3712
% Daily Value*
Total Fat 234.8 g 301%
Saturated Fat 61.2 g 306%
Polyunsaturated Fat 54.5 g
Cholesterol 1082 mg 361%
Sodium 7544 mg 328%
Total Carbohydrate 217.6 g 79%
Dietary Fiber 4.5 g 16%
Total Sugars 127.4 g
Protein 177.9 g 356%
Vitamin D 1.9 mcg 10%
Calcium 267 mg 21%
Iron 13.4 mg 74%
Potassium 1952 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
19.3%%
57.2%%
Fat: 2113 cal (57.2%%)
Protein: 711 cal (19.3%%)
Carbs: 870 cal (23.6%%)