Nutrition Facts for Barbecue beefy buns
Blog Research API Download App

Barbecue Beefy Buns

Image of Barbecue Beefy Buns
Nutriscore Rating: 52/100

Get ready to elevate your weeknight dinner game with these irresistible Barbecue Beefy Buns! Perfectly golden biscuit dough is stuffed with a savory blend of seasoned ground beef, tangy barbecue sauce, and melty cheddar cheese, creating a handheld delight that's bursting with flavor. With just 15 minutes of prep time and easy-to-find ingredients like canned biscuit dough and pantry staples, this family-friendly recipe is as convenient as it is mouthwatering. Brushed with buttery goodness and optionally garnished with dried parsley, these buns bake to perfection in under 20 minutes, making them an ideal option for busy evenings or casual gatherings. Serve them warm with extra barbecue sauce for dipping, and watch them disappear in no time!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Ground beef
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 cup Barbecue sauce
  • 1 cup Cheddar cheese, shredded
  • 8 pieces Canned biscuit dough
  • 2 tablespoons Unsalted butter, melted
  • 1 teaspoon Dried parsley (optional, for garnish)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.

2

In a large skillet over medium heat, brown the ground beef until no longer pink, about 5-7 minutes. Drain any excess grease.

3

Add the chopped onion and minced garlic to the skillet. Cook for an additional 2-3 minutes, stirring often, until the onion is soft and translucent.

4

Stir in the barbecue sauce, salt, and black pepper. Reduce the heat to low and let the mixture simmer for 3-4 minutes. Remove from heat and set aside to cool slightly.

5

On a clean surface, flatten each biscuit dough piece into a 5-inch circle using your hands or a rolling pin.

6

Place about 2 tablespoons of the barbecue beef mixture into the center of each dough circle, then top with a sprinkle of shredded cheddar cheese.

7

Carefully fold the edges of the dough up and over the filling, pinching to seal the edges completely to form a bun. Make sure the seams are tightly closed.

8

Place the sealed buns seam-side down on the prepared baking sheet, leaving space between each bun.

9

Brush the tops of the buns with melted butter. Optionally, sprinkle with dried parsley for a touch of color and flavor.

10

Bake in the preheated oven for 12-15 minutes, or until the buns are golden brown and cooked through.

11

Remove from the oven and let cool for 5 minutes before serving. Enjoy warm, with extra barbecue sauce on the side if desired.

Cooking Tip: Take your time with each step for the best results!
462
cal
16.5g
protein
38.8g
carbs
26.4g
fat

Nutrition Facts

1 serving (183.1g)
Calories
462
% Daily Value*
Total Fat 26.4 g 34%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 1071 mg 47%
Total Carbohydrate 38.8 g 14%
Dietary Fiber 1.6 g 6%
Total Sugars 13.9 g
Protein 16.5 g 33%
Vitamin D 0.2 mcg 1%
Calcium 146 mg 11%
Iron 2.7 mg 15%
Potassium 267 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
14.4%%
51.7%%
Fat: 1897 cal (51.7%%)
Protein: 529 cal (14.4%%)
Carbs: 1244 cal (33.9%%)