Nutrition Facts for Bananas wonton

Bananas Wonton

Image of Bananas Wonton
Nutriscore Rating: 56/100

Turn your dessert game up a notch with these irresistible Banana Wontons, a crispy and sweet treat that’s perfect for any occasion. This quick and easy recipe combines rich, caramelized banana filling spiced with cinnamon, wrapped in golden, crunchy wonton shells. These bite-sized delights are finished with a dusting of powdered sugar and optional drizzles of chocolate sauce for an extra indulgent touch. With just 15 minutes of prep time and a handful of simple ingredients like bananas, wonton wrappers, and brown sugar, this dessert is as delightful to make as it is to eat. Perfect as a party snack, a sharable appetizer, or an elegant conclusion to any meal, these fried treats will be a hit from the first bite. Whether you’re looking for a unique dessert idea or a creative twist on a classic, Banana Wontons are sure to become your new favorite sweet treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 whole Bananas
  • 2 tablespoons Brown sugar
  • 0.5 teaspoons Ground cinnamon
  • 20 pieces Wonton wrappers
  • 2 cups Vegetable oil
  • 1 whole Egg
  • 2 tablespoons Powdered sugar
  • 2 tablespoons Chocolate sauce (optional, for drizzling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the bananas and cut them into small cubes or mash them in a bowl, depending on your texture preference.

2

Add the brown sugar and ground cinnamon to the bananas. Mix well until evenly combined.

3

Lay out the wonton wrappers on a clean surface. Place about 1 teaspoon of the banana mixture in the center of each wrapper.

4

In a small bowl, beat the egg to make an egg wash. Use your finger or a pastry brush to lightly brush the edges of each wonton wrapper with the egg wash.

5

Fold the wonton wrapper into a triangle, pressing the edges tightly to seal the filling inside. You can also fold or pinch the edges decoratively if desired.

6

Heat the vegetable oil in a deep skillet or saucepan over medium heat until it reaches about 350°F (175°C). Test the oil with a small piece of wonton wrapper—it should sizzle immediately.

7

Carefully place the prepared wontons into the hot oil in small batches. Fry for 1–2 minutes per side, or until golden brown and crispy.

8

Remove the fried wontons using a slotted spoon and transfer them to a plate lined with paper towels to drain excess oil.

9

Dust the fried wontons with powdered sugar while still warm.

10

If desired, drizzle with chocolate sauce before serving. Enjoy warm!

Cooking Tip: Take your time with each step for the best results!
4490
cal
24.6g
protein
182.7g
carbs
429.7g
fat

Nutrition Facts

1 serving (998.3g)
Calories
4490
% Daily Value*
Total Fat 429.7 g 551%
Saturated Fat 63.5 g 318%
Polyunsaturated Fat 270.5 g
Cholesterol 196 mg 65%
Sodium 731 mg 32%
Total Carbohydrate 182.7 g 66%
Dietary Fiber 10.3 g 37%
Total Sugars 80.3 g
Protein 24.6 g 49%
Vitamin D 1.2 mcg 6%
Calcium 141 mg 11%
Iron 7.3 mg 41%
Potassium 1189 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
2.1%%
82.3%%
Fat: 3867 cal (82.3%%)
Protein: 98 cal (2.1%%)
Carbs: 730 cal (15.6%%)