Nutrition Facts for Banana nut granola

Banana Nut Granola

Image of Banana Nut Granola
Nutriscore Rating: 68/100

Elevate your breakfast or snack game with this wholesome Banana Nut Granola, a deliciously crunchy blend of rolled oats, walnuts, and almonds, naturally sweetened with ripe bananas and honey. Infused with the warm aroma of cinnamon and a touch of vanilla, this granola is baked to golden perfection, creating irresistible clusters that are perfect for snacking or topping yogurt, smoothie bowls, or your favorite milk. With the added richness of coconut oil, this homemade granola recipe is not only flavorful but also easy to prepare in just 10 minutes of prep time. Plus, it’s a healthier alternative to store-bought options, free from artificial sweeteners or preservatives. Perfect for meal prep, Banana Nut Granola stays fresh for up to two weeksβ€”ideal for busy mornings or on-the-go fuel. Try this naturally sweet, nutrient-packed recipe today and transform your breakfast routine!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 cups Rolled oats
  • 1 cup Walnuts
  • 1 cup Almonds
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 2 large Ripe bananas
  • 0.25 cup Honey
  • 0.25 cup Coconut oil
  • 1 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 325Β°F (160Β°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the rolled oats, walnuts, almonds, ground cinnamon, and salt. Stir until evenly mixed.

3

In a separate bowl, mash the ripe bananas until smooth. Add the honey, melted coconut oil, and vanilla extract to the mashed bananas and whisk until well combined.

4

Pour the wet ingredients into the bowl with the dry ingredients. Mix thoroughly until all the oats and nuts are evenly coated with the banana mixture.

5

Spread the granola mixture evenly onto the prepared baking sheet, pressing it down slightly to create an even layer.

6

Bake in the preheated oven for 30-35 minutes, stirring halfway through to ensure even baking. Keep an eye on it during the last 5 minutes to prevent burning.

7

Remove the granola from the oven and let it cool completely on the baking sheet. It will crisp up as it cools.

8

Break the cooled granola into clusters and store it in an airtight container at room temperature for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
3524
cal
90.9g
protein
320.2g
carbs
221.7g
fat

Nutrition Facts

1 serving (901.5g)
Calories
3524
% Daily Value*
Total Fat 221.7 g 284%
Saturated Fat 61.4 g 307%
Polyunsaturated Fat 57.6 g
Cholesterol 0 mg 0%
Sodium 1193 mg 52%
Total Carbohydrate 320.2 g 116%
Dietary Fiber 61.1 g 218%
Total Sugars 90.5 g
Protein 90.9 g 182%
Vitamin D 0.0 mcg 0%
Calcium 669 mg 51%
Iron 22.1 mg 123%
Potassium 2596 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
10.0%%
54.8%%
Fat: 1995 cal (54.8%%)
Protein: 363 cal (10.0%%)
Carbs: 1280 cal (35.2%%)