Nutrition Facts for Tasty breakfast cookies
Blog Research API Download App

Tasty Breakfast Cookies

Image of Tasty Breakfast Cookies
Nutriscore Rating: 63/100

Start your day with a wholesome and satisfying treat by baking these **Tasty Breakfast Cookies**—the ultimate grab-and-go solution for busy mornings! Packed with heart-healthy **rolled oats**, naturally sweet **ripe bananas**, and protein-rich **creamy peanut butter**, these cookies strike the perfect balance between indulgence and nutrition. A touch of **honey** and **vanilla extract** enhances their sweetness, while **ground cinnamon** adds a cozy warmth. Crunchy **walnuts** and melty **dark chocolate chips** elevate each bite with delightful texture and flavor. Quick to whip up in just 25 minutes and freezable for up to a month, these dairy-free breakfast cookies are a versatile and guilt-free option for meal preppers and busy families alike. Perfect for anyone craving a healthy, homemade start to the day!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups rolled oats
  • 2 medium ripe bananas
  • 1 cup creamy peanut butter
  • 0.25 cup honey
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • 0.5 cup chopped walnuts
  • 0.5 cup dark chocolate chips
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, mash the ripe bananas with a fork until smooth and creamy.

3

Add the peanut butter, honey, and vanilla extract to the mashed bananas. Mix well until fully combined.

4

In a separate bowl, combine the rolled oats, ground cinnamon, baking powder, and salt. Stir to incorporate the dry ingredients evenly.

5

Gradually add the dry ingredients to the wet banana mixture, stirring until a cohesive dough forms.

6

Fold in the chopped walnuts and dark chocolate chips until evenly distributed throughout the dough.

7

Using a spoon or cookie scoop, drop roughly 2-tablespoon portions of the dough onto the prepared baking sheet. Flatten each cookie slightly with the back of the spoon as they won’t spread much during baking.

8

Bake in the preheated oven for 12-15 minutes, or until the edges are lightly golden and the cookies are set.

9

Remove the baking sheet from the oven and allow the cookies to cool on the pan for 5 minutes before transferring them to a wire rack to cool completely.

10

Serve immediately or store in an airtight container at room temperature for up to 3 days. These cookies also freeze well for up to 1 month!

Cooking Tip: Take your time with each step for the best results!
288
cal
8.5g
protein
29.1g
carbs
17.5g
fat

Nutrition Facts

1 serving (75.2g)
Calories
288
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 174 mg 8%
Total Carbohydrate 29.1 g 11%
Dietary Fiber 4.1 g 15%
Total Sugars 13.7 g
Protein 8.5 g 17%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 1.8 mg 10%
Potassium 300 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
11.1%%
51.1%%
Fat: 1884 cal (51.1%%)
Protein: 408 cal (11.1%%)
Carbs: 1397 cal (37.9%%)