Nutrition Facts for Banana latte

Banana Latte

Image of Banana Latte
Nutriscore Rating: 70/100

Elevate your coffee routine with this creamy and naturally sweet Banana Latte, a unique twist on your regular cup of joe. Combining the wholesome goodness of a ripe banana with the bold flavor of freshly brewed espresso, this recipe offers a luxurious balance of richness and natural sweetness. With a hint of honey, warm cinnamon, and aromatic vanilla extract, it's a comforting treat that feels indulgent yet wholesome. Ready in just 10 minutes, this versatile beverage can be served hot or cold, making it perfect for any season. Whether you’re seeking a nutritious morning boost or a delightful afternoon pick-me-up, this Banana Latte is sure to impress.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 medium Banana
  • 1 shot Espresso
  • 1 cup Milk
  • 1 teaspoon Honey
  • 0.25 teaspoon Cinnamon
  • 0.5 teaspoon Vanilla Extract
  • 2 pieces Ice cubes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the banana, slice it into small pieces, and place it in a blender.

2

Add the milk, honey, cinnamon, and vanilla extract to the blender.

3

Blend the mixture on high speed until it is smooth and creamy.

4

Prepare a fresh shot of espresso using your espresso machine or stovetop espresso maker.

5

Add the espresso to the blended banana mixture and blend again for a few seconds to combine.

6

If serving cold, add the ice cubes to the blender at this stage and blend until smooth.

7

Pour the banana latte into a mug or glass.

8

Optional: Sprinkle a pinch of cinnamon on top for garnish.

9

Serve immediately and enjoy your delicious Banana Latte!

⚑
Cooking Tip: Take your time with each step for the best results!
250
cal
9.1g
protein
39.4g
carbs
5.6g
fat

Nutrition Facts

1 serving (414.8g)
Calories
250
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.3 g
Cholesterol 22 mg 7%
Sodium 95 mg 4%
Total Carbohydrate 39.4 g 14%
Dietary Fiber 2.4 g 9%
Total Sugars 30.8 g
Protein 9.1 g 18%
Vitamin D 2.7 mcg 13%
Calcium 318 mg 24%
Iron 0.1 mg 1%
Potassium 824 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.5%%
14.9%%
20.6%%
Fat: 50 cal (20.6%%)
Protein: 36 cal (14.9%%)
Carbs: 157 cal (64.5%%)