Nutrition Facts for Banana latte
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Banana Latte

Image of Banana Latte
Nutriscore Rating: 70/100

Elevate your coffee routine with this creamy and naturally sweet Banana Latte, a unique twist on your regular cup of joe. Combining the wholesome goodness of a ripe banana with the bold flavor of freshly brewed espresso, this recipe offers a luxurious balance of richness and natural sweetness. With a hint of honey, warm cinnamon, and aromatic vanilla extract, it's a comforting treat that feels indulgent yet wholesome. Ready in just 10 minutes, this versatile beverage can be served hot or cold, making it perfect for any season. Whether you’re seeking a nutritious morning boost or a delightful afternoon pick-me-up, this Banana Latte is sure to impress.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 medium Banana
  • 1 shot Espresso
  • 1 cup Milk
  • 1 teaspoon Honey
  • 0.25 teaspoon Cinnamon
  • 0.5 teaspoon Vanilla Extract
  • 2 pieces Ice cubes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the banana, slice it into small pieces, and place it in a blender.

2

Add the milk, honey, cinnamon, and vanilla extract to the blender.

3

Blend the mixture on high speed until it is smooth and creamy.

4

Prepare a fresh shot of espresso using your espresso machine or stovetop espresso maker.

5

Add the espresso to the blended banana mixture and blend again for a few seconds to combine.

6

If serving cold, add the ice cubes to the blender at this stage and blend until smooth.

7

Pour the banana latte into a mug or glass.

8

Optional: Sprinkle a pinch of cinnamon on top for garnish.

9

Serve immediately and enjoy your delicious Banana Latte!

⚑
Cooking Tip: Take your time with each step for the best results!
286
cal
9.7g
protein
46.2g
carbs
8.3g
fat

Nutrition Facts

1 serving (462.0g)
Calories
286
% Daily Value*
Total Fat 8.3 g 11%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 112 mg 5%
Total Carbohydrate 46.2 g 17%
Dietary Fiber 3.7 g 13%
Total Sugars 32.3 g
Protein 9.7 g 19%
Vitamin D 3.1 mcg 15%
Calcium 291 mg 22%
Iron 0.5 mg 3%
Potassium 801 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.8%%
12.8%%
25.4%%
Fat: 75 cal (25.4%%)
Protein: 38 cal (12.8%%)
Carbs: 184 cal (61.8%%)