Nutrition Facts for Banana dumplings with toffee sauce

Banana Dumplings with Toffee Sauce

Image of Banana Dumplings with Toffee Sauce
Nutriscore Rating: 60/100

Indulge your sweet tooth with these irresistible Banana Dumplings with Toffee Sauce—a comforting dessert that combines soft, pillowy banana-infused dumplings with a luxuriously rich and buttery toffee drizzle. Perfectly suited for using ripe bananas, this crowd-pleasing recipe offers a fun twist on classic comfort food and comes together with simple pantry staples like flour, sugar, and cream. The dumplings are gently simmered to create a delicate texture, while the homemade toffee sauce adds a caramelized sweetness that perfectly complements the banana flavor. Ready in under an hour, this dessert is ideal for cozy family dinners or a show-stopping finale to any gathering. Garnish with whipped cream, chopped nuts, or a sprinkle of cinnamon to elevate this dish into a truly decadent treat!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 grams All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 2 medium Ripe bananas
  • 2 tablespoons Granulated sugar
  • 120 milliliters Milk
  • 3 tablespoons Unsalted butter
  • 100 grams Dark brown sugar
  • 120 milliliters Heavy cream
  • 1 teaspoon Vanilla extract
  • 500 milliliters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, sift together the flour, baking powder, and salt. Set aside.

2

Peel and mash the ripe bananas in a separate bowl until smooth. Stir in the granulated sugar.

3

Gradually add the mashed bananas and milk to the dry ingredients, mixing until a soft, sticky dough forms. Do not overmix.

4

In a large saucepan, bring 500 milliliters of water to a gentle simmer.

5

Using a spoon, drop small spoonfuls of the banana dough into the simmering water. Cook the dumplings for 8-10 minutes, flipping halfway through, until they are puffed and cooked through.

6

While the dumplings cook, prepare the toffee sauce. In a small saucepan over medium heat, melt the butter.

7

Add the dark brown sugar to the melted butter and stir until combined and bubbling.

8

Slowly pour in the heavy cream, stirring constantly. Simmer the mixture for 2-3 minutes until thickened.

9

Remove the sauce from heat and stir in the vanilla extract.

10

Using a slotted spoon, carefully transfer the banana dumplings to serving plates or bowls.

11

Drizzle the warm toffee sauce generously over the dumplings before serving.

12

Optional: Garnish with whipped cream, chopped nuts, or a sprinkle of cinnamon for extra indulgence.

Cooking Tip: Take your time with each step for the best results!
2202
cal
27.7g
protein
339.4g
carbs
81.2g
fat

Nutrition Facts

1 serving (1366.6g)
Calories
2202
% Daily Value*
Total Fat 81.2 g 104%
Saturated Fat 47.1 g 236%
Polyunsaturated Fat 0.1 g
Cholesterol 224 mg 75%
Sodium 1406 mg 61%
Total Carbohydrate 339.4 g 123%
Dietary Fiber 11.6 g 41%
Total Sugars 157.8 g
Protein 27.7 g 55%
Vitamin D 1.4 mcg 7%
Calcium 317 mg 24%
Iron 10.6 mg 59%
Potassium 1402 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.7%%
5.0%%
33.2%%
Fat: 730 cal (33.2%%)
Protein: 110 cal (5.0%%)
Carbs: 1357 cal (61.7%%)