Nutrition Facts for Moist and fluffy banana muffins

Moist and Fluffy Banana Muffins

Image of Moist and Fluffy Banana Muffins
Nutriscore Rating: 48/100

Start your day off right with these irresistibly **moist and fluffy banana muffins**—a delightful blend of ripe bananas, vanilla, and a touch of sweetness from both granulated and brown sugars. This quick and easy recipe delivers bakery-quality muffins in just 35 minutes, making them perfect for breakfast, brunch, or an on-the-go snack. The secret to their pillowy texture lies in gentle mixing and a splash of milk, while optional mix-ins like chocolate chips or nuts can be added for an extra layer of indulgence. Baked to golden perfection, these banana muffins are not only freezer-friendly but also taste amazing fresh out of the oven or at room temperature. Ideal for using up overripe bananas, these muffins are a deliciously simple treat the whole family will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 medium ripe bananas
  • 0.75 cup granulated sugar
  • 0.25 cup light brown sugar
  • 0.5 cup unsalted butter, melted and cooled slightly
  • 2 count large eggs
  • 1 teaspoon vanilla extract
  • 1.75 cups all-purpose flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 cup milk
  • 0.5 cup optional mix-ins: chocolate chips, nuts (e.g., walnuts, pecans)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease with non-stick cooking spray.

2

In a large mixing bowl, mash the ripe bananas with a fork until smooth and slightly chunky.

3

Add the granulated sugar, brown sugar, melted butter, eggs, and vanilla extract to the mashed bananas. Whisk together until fully combined and smooth.

4

In a separate medium-sized bowl, whisk together the all-purpose flour, baking soda, baking powder, and salt.

5

Gradually add the dry ingredients to the wet ingredients, folding gently with a spatula until just combined. Be careful not to overmix as this can affect the fluffiness of the muffins.

6

Stir in the milk to loosen the batter slightly. If using optional mix-ins (e.g., chocolate chips or nuts), fold them into the batter now.

7

Divide the batter evenly among the prepared muffin cups, filling each cup about 3/4 full.

8

Place the muffin tin in the preheated oven and bake for 18–20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and allow them to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.

10

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
3487
cal
48.5g
protein
495.8g
carbs
151.5g
fat

Nutrition Facts

1 serving (1177.4g)
Calories
3487
% Daily Value*
Total Fat 151.5 g 194%
Saturated Fat 82.1 g 410%
Polyunsaturated Fat 0.0 g
Cholesterol 640 mg 213%
Sodium 2875 mg 125%
Total Carbohydrate 495.8 g 180%
Dietary Fiber 23.0 g 82%
Total Sugars 279.2 g
Protein 48.5 g 97%
Vitamin D 2.7 mcg 13%
Calcium 316 mg 24%
Iron 14.8 mg 82%
Potassium 2021 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.0%%
5.5%%
38.5%%
Fat: 1363 cal (38.5%%)
Protein: 194 cal (5.5%%)
Carbs: 1983 cal (56.0%%)