Nutrition Facts for Banana dream

Banana Dream

Image of Banana Dream
Nutriscore Rating: 46/100

Indulge your sweet tooth with the decadent "Banana Dream," a no-bake-inspired dessert that seamlessly combines creamy textures with a buttery graham cracker crust. This quick and easy treat, ready in just 20 minutes of prep time, features layers of ripe banana slices nestled under a cloud of silky, whipped cream cheese filling. Topped with optional milk chocolate shavings for an elegant finish, this dessert is as visually stunning as it is delicious. Perfect for potlucks, family gatherings, or a refreshing yet indulgent treat, the Banana Dream serves six and is best enjoyed chilled. With minimal effort and maximum flavor, this dessert is a must-try for banana lovers! Keywords: Banana Dream dessert, easy no-bake recipe, banana cream dessert, summer desserts, quick banana desserts.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 pieces Ripe bananas
  • 1.5 cups Graham cracker crumbs
  • 6 tablespoons Unsalted butter
  • 2 tablespoons Granulated sugar
  • 1.5 cups Heavy whipping cream
  • 3 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 4 ounces Cream cheese, softened
  • 2 tablespoons Milk chocolate shavings (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C).

2

In a mixing bowl, combine the graham cracker crumbs, melted butter, and granulated sugar. Mix until the crumbs are evenly coated and resemble wet sand.

3

Press the graham cracker mixture into the bottom of an 8x8-inch square pan, spreading it out evenly to form the crust.

4

Bake the crust in the preheated oven for 5 minutes. Remove and let it cool completely.

5

Peel the bananas and slice them into thin rounds. Arrange the slices in a single layer over the cooled crust.

6

In a large bowl, whip the heavy whipping cream, powdered sugar, and vanilla extract using an electric mixer until stiff peaks form. Set aside.

7

In a separate medium bowl, beat the softened cream cheese until smooth and creamy. Gently fold the whipped cream into the cream cheese until fully combined.

8

Spread the cream mixture evenly over the layer of bananas, smoothing out the top with a spatula.

9

For optional garnish, sprinkle milk chocolate shavings over the top for a decorative touch.

10

Cover the pan with plastic wrap and refrigerate for at least 2 hours to set.

11

Slice into squares and serve chilled.

Cooking Tip: Take your time with each step for the best results!
3489
cal
24.5g
protein
261.5g
carbs
255.1g
fat

Nutrition Facts

1 serving (1135.6g)
Calories
3489
% Daily Value*
Total Fat 255.1 g 327%
Saturated Fat 145.2 g 726%
Polyunsaturated Fat 0.0 g
Cholesterol 674 mg 224%
Sodium 1593 mg 69%
Total Carbohydrate 261.5 g 95%
Dietary Fiber 14.3 g 51%
Total Sugars 124.9 g
Protein 24.5 g 49%
Vitamin D 0.0 mcg 0%
Calcium 270 mg 21%
Iron 7.8 mg 43%
Potassium 1726 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
2.8%%
66.7%%
Fat: 2295 cal (66.7%%)
Protein: 98 cal (2.8%%)
Carbs: 1046 cal (30.4%%)