Banana Crush Punch
Get ready to delight your taste buds with this refreshing and tropical Banana Crush Punch, a crowd-pleasing beverage that’s perfect for parties, brunches, or summer gatherings! This easy punch recipe combines the creamy sweetness of ripe bananas with tangy pineapple, orange, and lemon juices, creating a vibrant medley of flavors. Sweetened with a touch of sugar and fizzed up with sparkling ginger ale, this drink strikes the perfect balance of sweetness and zest. It comes together in just 15 minutes of prep time and can be made ahead for convenience, making it a go-to for hosts looking to wow their guests. Serve it over ice for an invigorating sip, and garnish with slices of fresh banana or citrus for a stunning presentation. Whether you're searching for non-alcoholic party drinks, fruity punch recipes, or summer refreshment ideas, Banana Crush Punch is sure to impress!
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Recipe Information
Ingredients
- 3 pieces ripe bananas
- 4 cups pineapple juice
- 3 cups orange juice
- 0.5 cups lemon juice
- 0.75 cups sugar
- 2 cups water
- 4 cups ginger ale
- 2 cups ice cubes
Instructions
Peel the bananas and cut them into small chunks.
In a blender, combine the bananas, pineapple juice, orange juice, and lemon juice. Blend until smooth.
In a large mixing bowl, dissolve the sugar in the water by stirring well.
Add the blended banana mixture to the bowl and mix thoroughly.
Cover the punch mixture and chill in the refrigerator for at least 1 hour to allow the flavors to meld.
Just before serving, pour the chilled mixture into a large punch bowl or pitcher.
Slowly pour in the ginger ale and gently stir to combine.
Add the ice cubes to the punch bowl to keep it cool.
Serve immediately in glasses, garnished with a slice of banana or a piece of citrus fruit if desired.
Nutrition Facts
Calories |
213 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 1% | |
| Total Carbohydrate | 53.4 g | 19% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 47.5 g | ||
| Protein | 0.8 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 381 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
