Banana Cream Protein Pie
Indulge in the creamy, guilt-free decadence of Banana Cream Protein Pie, a dessert that doubles as a protein-packed treat! Featuring a buttery graham cracker crust and a luscious banana filling made with ripe bananas, vanilla protein powder, Greek yogurt, and sugar-free vanilla pudding mix, this pie is the perfect fusion of flavor and nutrition. Light yet satisfying, it's sweetened naturally by the bananas and achieves a silky texture with almond milk. Ready in just 25 minutes with a no-fuss prep, it’s an easy option for anyone looking to enjoy a dessert that aligns with their fitness goals. For a final touch, garnish with fluffy whipped topping and freshly sliced bananas to create a show-stopping presentation. Perfect for post-workout snacks, family gatherings, or anytime cravings, this protein pie proves that healthy can also be irresistible!
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Recipe Information
Ingredients
- 1.5 cups graham cracker crumbs
- 6 tablespoons unsalted butter, melted
- 2 large ripe bananas
- 2 scoops vanilla protein powder
- 1 cup plain Greek yogurt
- 1 cup unsweetened almond milk
- 1 packet sugar-free vanilla pudding mix
- 1 cup whipped topping (optional, for garnish)
- 1 medium sliced banana (optional, for garnish)
Instructions
Preheat your oven to 350°F (175°C).
In a medium-sized mixing bowl, combine the graham cracker crumbs and melted butter. Stir until the crumbs are evenly coated.
Press the graham cracker mixture firmly and evenly into the bottom and up the sides of a 9-inch pie dish to form the crust.
Bake the crust for 5 minutes in the preheated oven, then remove and let it cool completely.
Meanwhile, mash the ripe bananas in a bowl until smooth.
In a separate large mixing bowl, combine the mashed bananas, vanilla protein powder, Greek yogurt, almond milk, and sugar-free vanilla pudding mix. Whisk until the mixture is smooth and creamy.
Pour the banana cream filling into the cooled pie crust and spread evenly.
Refrigerate the pie for at least 2 hours (or until the filling is set).
For garnish, top the pie with whipped topping and slices of banana if desired just before serving.
Cut into slices and enjoy your Banana Cream Protein Pie!
Nutrition Facts
Calories |
1867 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 111.5 g | 143% | |
| Saturated Fat | 72.1 g | 360% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 938 mg | 41% | |
| Total Carbohydrate | 149.6 g | 54% | |
| Dietary Fiber | 10.5 g | 38% | |
| Total Sugars | 74.1 g | ||
| Protein | 81.9 g | 164% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 1142 mg | 88% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 2144 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
