Banana Burfi
Indulge in the rich, velvety sweetness of Banana Burfi, a delightful Indian fudge that transforms ripe bananas into a decadent treat. This easy-to-make dessert combines the natural sweetness of bananas with the rich flavors of ghee, sugar, and a hint of cardamom for a perfectly balanced bite. Milk powder lends creaminess to the mixture, while crunchy cashews and almonds add a delightful texture. Cooked to glossy perfection, this aromatic mixture is then set and cut into bite-sized pieces, making it a convenient, shareable snack—ideal for festive occasions or as a satisfying homemade sweet. Ready in under 45 minutes, Banana Burfi is a crowd-pleasing recipe that’s as unique as it is delicious. Keywords: Banana Burfi recipe, Indian banana dessert, homemade burfi, banana fudge with nuts.
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Recipe Information
Ingredients
- 2 large Ripe bananas
- 1 cup Sugar
- 2 tablespoons Ghee (clarified butter)
- 0.5 teaspoons Cardamom powder
- 0.75 cup Milk powder
- 2 tablespoons Cashews
- 2 tablespoons Almonds
- 1 teaspoon Ghee (for greasing)
Instructions
Peel and mash the ripe bananas into a smooth paste using a fork or blender.
Heat 2 tablespoons of ghee in a non-stick pan on medium heat.
Add the mashed bananas to the pan and stir continuously for 5-7 minutes until the mixture thickens slightly and loses its raw aroma.
Gradually add the sugar to the pan and mix well. Cook for another 5-6 minutes, stirring regularly as the sugar dissolves and the mixture becomes glossy.
Add cardamom powder and mix thoroughly to infuse the mixture with its fragrance.
Stir in the milk powder slowly while ensuring no lumps form. Keep stirring on low to medium heat until the mixture thickens and leaves the sides of the pan (approximately 8-10 minutes).
Roughly chop the cashews and almonds into smaller pieces, then add them to the banana mixture. Mix well to evenly distribute the nuts.
Grease a square or rectangular tray with 1 teaspoon of ghee and pour the cooked banana mixture into the tray.
Spread the mixture evenly across the tray using a spatula, ensuring a smooth surface.
Allow the mixture to cool completely and set for 2-3 hours at room temperature. Alternatively, refrigerate it for faster setting.
Once set, cut the burfi into desired shapes (squares, diamonds, or rectangles).
Serve immediately or store in an airtight container for up to a week.
Nutrition Facts
Calories |
2021 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.8 g | 98% | |
| Saturated Fat | 39.1 g | 196% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 180 mg | 60% | |
| Sodium | 364 mg | 16% | |
| Total Carbohydrate | 307.6 g | 112% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 270.7 g | ||
| Protein | 34.1 g | 68% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 951 mg | 73% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 2359 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
