Banana Blackberry Pie Smoothie
Indulge in the luscious flavors of a **Banana Blackberry Pie Smoothie**, a creamy and nutrient-packed blend that tastes just like dessert in a glass! This easy 5-minute recipe combines the natural sweetness of ripe bananas and juicy blackberries with the wholesome heartiness of rolled oats and a hint of cinnamon spice, creating a smoothie reminiscent of your favorite fruit pie. Creamy Greek yogurt and almond milk lend a velvety richness, while a splash of vanilla extract ties it all together. Perfect for busy mornings or a quick guilt-free treat, this smoothie is easily customizable with a drizzle of honey for added sweetness. Serve it chilled with a frothy finish, and don't forget the optional garnish of cinnamon or fresh blackberries for an extra pop of flavor. Healthy, decadent, and effortlessly delicious, this **fruit pie-inspired smoothie** will become your new go-to sip!
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Recipe Information
Ingredients
- 1 large banana
- 1 cup blackberries
- 2 tablespoons rolled oats
- 0.5 teaspoons cinnamon
- 0.5 teaspoons vanilla extract
- 1 cup almond milk (or milk of choice)
- 0.5 cup plain Greek yogurt
- 1 tablespoon honey (optional, for sweetness)
- 4 pieces ice cubes
Instructions
Peel the banana and break it into chunks for easier blending.
Wash the blackberries thoroughly and pat them dry.
In a blender, combine the banana, blackberries, rolled oats, cinnamon, vanilla extract, almond milk, Greek yogurt, and honey (if using).
Add the ice cubes to the blender for a chilled and frothy texture.
Blend all the ingredients on high speed until smooth and creamy, about 1-2 minutes.
Taste the smoothie and adjust sweetness if needed by adding more honey.
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a sprinkle of cinnamon or a few whole blackberries.
Nutrition Facts
Calories |
428 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 9% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 195 mg | 8% | |
| Total Carbohydrate | 76.4 g | 28% | |
| Dietary Fiber | 13.0 g | 46% | |
| Total Sugars | 50.7 g | ||
| Protein | 18.1 g | 36% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 661 mg | 51% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1103 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
