Banana Berry Smoothie No Added Sugar Sugarless
Start your day with the refreshing and naturally sweet Banana Berry Smoothie that contains no added sugar—perfect for a guilt-free energy boost! Bursting with the vibrant flavors of ripe banana, frozen mixed berries, and a hint of vanilla, this smoothie is blended with nutrient-rich chia seeds and unsweetened almond milk for a creamy, satisfying sip. With just five minutes of prep time and no cooking required, it’s an effortlessly healthy breakfast or snack option for those seeking a sugarless yet irresistibly delicious treat. Serve this wholesome smoothie immediately and enjoy its perfectly chilled, fruity goodness—pure nourishment in every glass!
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Recipe Information
Ingredients
- 1 piece Ripe banana
- 1 cup Frozen mixed berries
- 1 cup Unsweetened almond milk
- 1 teaspoon Chia seeds
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
Instructions
Peel the banana and break it into smaller chunks for easier blending.
In a blender, add the banana chunks, frozen mixed berries, unsweetened almond milk, chia seeds, vanilla extract, and ice cubes.
Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
If the smoothie is too thick, add a little more almond milk and blend again to achieve your desired consistency.
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts
Calories |
270 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 149 mg | 6% | |
| Total Carbohydrate | 49.8 g | 18% | |
| Dietary Fiber | 11.9 g | 42% | |
| Total Sugars | 24.8 g | ||
| Protein | 5.5 g | 11% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 513 mg | 39% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 673 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
