Banana Berry Smoothie No Added Sugar Sugarless
Start your day with the refreshing and naturally sweet Banana Berry Smoothie that contains no added sugar—perfect for a guilt-free energy boost! Bursting with the vibrant flavors of ripe banana, frozen mixed berries, and a hint of vanilla, this smoothie is blended with nutrient-rich chia seeds and unsweetened almond milk for a creamy, satisfying sip. With just five minutes of prep time and no cooking required, it’s an effortlessly healthy breakfast or snack option for those seeking a sugarless yet irresistibly delicious treat. Serve this wholesome smoothie immediately and enjoy its perfectly chilled, fruity goodness—pure nourishment in every glass!
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
Recipe Information
Ingredients
- 1 piece Ripe banana
- 1 cup Frozen mixed berries
- 1 cup Unsweetened almond milk
- 1 teaspoon Chia seeds
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
Instructions
Peel the banana and break it into smaller chunks for easier blending.
In a blender, add the banana chunks, frozen mixed berries, unsweetened almond milk, chia seeds, vanilla extract, and ice cubes.
Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
If the smoothie is too thick, add a little more almond milk and blend again to achieve your desired consistency.
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts
Calories |
139 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 86 mg | 4% | |
| Total Carbohydrate | 29.2 g | 11% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 18.1 g | ||
| Protein | 2.4 g | 5% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 257 mg | 20% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 364 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
