Nutrition Facts for Balsamic soy glazed chicken wings
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Balsamic Soy Glazed Chicken Wings

Image of Balsamic Soy Glazed Chicken Wings
Nutriscore Rating: 64/100

These Balsamic Soy Glazed Chicken Wings are the ultimate crowd-pleasing appetizer, combining bold, tangy, and sweet flavors in every bite. Marinated in a rich blend of balsamic vinegar, soy sauce, honey, brown sugar, and aromatic garlic and ginger, these wings are perfectly caramelized in the oven, then kissed with a sticky, glossy glaze that’s simmered to perfection. The result is an irresistible balance of savory and sweet with a subtle umami depth. Garnished with toasted sesame seeds and sliced scallions for extra flavor and crunch, these wings are quick to prepare with just 15 minutes of hands-on time and bake to golden perfection in under 40 minutes. Perfect for game days, parties, or casual weeknight dinners, these wings will have everyone reaching for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 lbs chicken wings
  • 0.25 cup balsamic vinegar
  • 0.25 cup soy sauce
  • 0.25 cup brown sugar
  • 2 tbsp honey
  • 3 pieces garlic cloves, minced
  • 1 tsp ginger, grated
  • 1 tbsp olive oil
  • 0.5 tsp black pepper
  • 1 tbsp sesame seeds (optional, for garnish)
  • 2 stalks scallions, sliced (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top for even cooking.

2

In a large mixing bowl, combine balsamic vinegar, soy sauce, brown sugar, honey, minced garlic, grated ginger, olive oil, and black pepper. Whisk until the mixture is well combined.

3

Pat the chicken wings dry with paper towels and add them to the mixing bowl. Toss the wings to ensure they are evenly coated with the marinade. Let them marinate for at least 10 minutes. For enhanced flavor, marinate for up to 2 hours in the refrigerator.

4

Place the marinated chicken wings on the prepared wire rack, shaking off any excess marinade. Reserve the remaining marinade for the glaze.

5

Bake the chicken wings in the preheated oven for 20 minutes. Flip the wings and bake for an additional 10-15 minutes until they are golden brown and cooked through, reaching an internal temperature of 165°F (74°C).

6

While the wings are baking, pour the reserved marinade into a small saucepan and heat over medium heat. Bring it to a simmer and cook for 5-7 minutes, stirring frequently, until it reduces to a thick glaze.

7

Once the wings are fully cooked, remove them from the oven and brush them generously with the balsamic soy glaze.

8

Transfer the glazed wings to a serving platter and garnish with sesame seeds and sliced scallions, if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
622
cal
43.6g
protein
29.2g
carbs
34.9g
fat

Nutrition Facts

1 serving (300.6g)
Calories
622
% Daily Value*
Total Fat 34.9 g 45%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 191 mg 64%
Sodium 773 mg 34%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 0.9 g 3%
Total Sugars 26.1 g
Protein 43.6 g 87%
Vitamin D 0.4 mcg 2%
Calcium 86 mg 7%
Iron 3.3 mg 18%
Potassium 604 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
28.8%%
51.9%%
Fat: 1258 cal (51.9%%)
Protein: 699 cal (28.8%%)
Carbs: 468 cal (19.3%%)