Nutrition Facts for Balsamic pork tenderloin marinade

Balsamic Pork Tenderloin Marinade

Image of Balsamic Pork Tenderloin Marinade
Nutriscore Rating: 47/100

Transform your pork dinner into a show-stopping meal with this flavorful Balsamic Pork Tenderloin Marinade! This easy-to-make marinade blends the tangy richness of balsamic vinegar with the savory kick of soy sauce, the subtle sweetness of honey, and the zesty punch of Dijon mustard. Fresh herbs like rosemary and thyme elevate the flavors, while garlic, salt, and pepper add the perfect balance of seasoning. With just 10 minutes of prep and a recommended overnight marination, this recipe ensures irresistibly tender and juicy pork every time. Ideal for grilling, roasting, or pan-searing, this versatile recipe is perfect for weeknight dinners or special occasions. Serve with roasted vegetables, creamy mashed potatoes, or a crisp salad to complete a gourmet meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 0.25 cup balsamic vinegar
  • 0.25 cup olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 teaspoons Dijon mustard
  • 2 garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon fresh thyme, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 pork tenderloin (around 1.5 lbs)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, whisk together the balsamic vinegar, olive oil, soy sauce, honey, Dijon mustard, minced garlic, chopped rosemary, and thyme until well combined.

2

Stir in the salt and black pepper to season the marinade.

3

Place the pork tenderloin in a large resealable plastic bag or a shallow dish.

4

Pour the marinade over the pork tenderloin, making sure it is fully coated.

5

Seal the bag or cover the dish tightly with plastic wrap. Place in the refrigerator to marinate for at least 2 hours, ideally overnight for maximum flavor.

6

Before cooking, remove the pork tenderloin from the marinade and discard the used marinade.

7

Cook the pork tenderloin using your preferred method, such as grilling, roasting, or pan-searing, until the internal temperature reaches 145°F (63°C).

8

Let the pork rest for 5 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
859
cal
26.3g
protein
49.6g
carbs
61.2g
fat

Nutrition Facts

1 serving (300.1g)
Calories
859
% Daily Value*
Total Fat 61.2 g 78%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 5.3 g
Cholesterol 62 mg 21%
Sodium 3810 mg 166%
Total Carbohydrate 49.6 g 18%
Dietary Fiber 0.9 g 3%
Total Sugars 43.6 g
Protein 26.3 g 53%
Vitamin D 0.2 mcg 1%
Calcium 62 mg 5%
Iron 3.1 mg 17%
Potassium 629 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
12.3%%
64.5%%
Fat: 550 cal (64.5%%)
Protein: 105 cal (12.3%%)
Carbs: 198 cal (23.2%%)