Nutrition Facts for Balsamic pork tenderloin marinade
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Balsamic Pork Tenderloin Marinade

Image of Balsamic Pork Tenderloin Marinade
Nutriscore Rating: 47/100

Transform your pork dinner into a show-stopping meal with this flavorful Balsamic Pork Tenderloin Marinade! This easy-to-make marinade blends the tangy richness of balsamic vinegar with the savory kick of soy sauce, the subtle sweetness of honey, and the zesty punch of Dijon mustard. Fresh herbs like rosemary and thyme elevate the flavors, while garlic, salt, and pepper add the perfect balance of seasoning. With just 10 minutes of prep and a recommended overnight marination, this recipe ensures irresistibly tender and juicy pork every time. Ideal for grilling, roasting, or pan-searing, this versatile recipe is perfect for weeknight dinners or special occasions. Serve with roasted vegetables, creamy mashed potatoes, or a crisp salad to complete a gourmet meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 0.25 cup balsamic vinegar
  • 0.25 cup olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 teaspoons Dijon mustard
  • 2 garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon fresh thyme, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 pork tenderloin (around 1.5 lbs)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, whisk together the balsamic vinegar, olive oil, soy sauce, honey, Dijon mustard, minced garlic, chopped rosemary, and thyme until well combined.

2

Stir in the salt and black pepper to season the marinade.

3

Place the pork tenderloin in a large resealable plastic bag or a shallow dish.

4

Pour the marinade over the pork tenderloin, making sure it is fully coated.

5

Seal the bag or cover the dish tightly with plastic wrap. Place in the refrigerator to marinate for at least 2 hours, ideally overnight for maximum flavor.

6

Before cooking, remove the pork tenderloin from the marinade and discard the used marinade.

7

Cook the pork tenderloin using your preferred method, such as grilling, roasting, or pan-searing, until the internal temperature reaches 145°F (63°C).

8

Let the pork rest for 5 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
210
cal
6.7g
protein
12.6g
carbs
14.9g
fat

Nutrition Facts

1 serving (75.3g)
Calories
210
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 848 mg 37%
Total Carbohydrate 12.6 g 5%
Dietary Fiber 0.2 g 1%
Total Sugars 10.9 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 14 mg 1%
Iron 0.7 mg 4%
Potassium 154 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
12.6%%
63.5%%
Fat: 537 cal (63.5%%)
Protein: 106 cal (12.6%%)
Carbs: 201 cal (23.8%%)