Nutrition Facts for Balsamic honey beets
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Balsamic Honey Beets

Image of Balsamic Honey Beets
Nutriscore Rating: 70/100

Transform your dinner table with the earthy elegance of Balsamic Honey Beets—a vibrant side dish that’s as visually stunning as it is delicious. This recipe pairs tender roasted beets with a luscious glaze made from tangy balsamic vinegar, sweet honey, and fresh thyme, creating a harmonious blend of flavors. The beets are roasted to perfection, allowing their natural sweetness to shine, then gently tossed in the skillet to absorb the rich, caramelized glaze. With just a handful of fresh ingredients and simple cooking steps, this dish is perfect for weeknight dinners or holiday spreads. Serve these warm, glossy beets alongside roasted meats, salads, or grain bowls for a colorful and nutritious addition to your menu.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 medium fresh beets
  • 2 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

Thoroughly wash the beets under running water to remove any dirt. Trim the tops and roots, but leave the skin on.

3

Wrap each beet individually in aluminum foil, ensuring they are tightly sealed, and place them on a baking sheet.

4

Roast the beets in the preheated oven for 40–50 minutes, or until they are fork-tender.

5

Once roasted, remove the beets from the oven and allow them to cool slightly. Unwrap and use a paper towel to gently rub off their skins.

6

Slice the peeled beets into wedges or 1/4-inch thick rounds, depending on your preference.

7

In a medium-sized skillet, heat the olive oil over medium heat.

8

Whisk in the balsamic vinegar and honey, stirring to combine, and let the mixture simmer for 1–2 minutes until slightly thickened.

9

Add the sliced beets to the skillet, tossing them gently to coat them in the glaze.

10

Sprinkle in the fresh thyme leaves, salt, and black pepper, and cook for 2–3 minutes to allow the flavors to meld together.

11

Remove the skillet from the heat and transfer the glazed beets to a serving dish.

12

Serve warm and enjoy your Balsamic Honey Beets as a delicious side dish!

Cooking Tip: Take your time with each step for the best results!
160
cal
2.3g
protein
23.6g
carbs
6.9g
fat

Nutrition Facts

1 serving (165.3g)
Calories
160
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 352 mg 15%
Total Carbohydrate 23.6 g 9%
Dietary Fiber 3.8 g 14%
Total Sugars 19.5 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 1.3 mg 7%
Potassium 463 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.7%%
5.7%%
37.6%%
Fat: 250 cal (37.6%%)
Protein: 38 cal (5.7%%)
Carbs: 378 cal (56.7%%)