Maple Glazed Beets
Elevate your side dish game with these irresistible Maple Glazed Beets—a perfect blend of earthy sweetness and tangy sophistication. Tender roasted beets are glazed in a luscious mixture of pure maple syrup, balsamic vinegar, and olive oil, creating a caramelized finish that bursts with flavor in every bite. This easy yet elegant recipe highlights the natural richness of roasted beets while adding a gourmet twist, making it an ideal accompaniment for holiday feasts or weeknight dinners. Finished with a sprinkle of fresh thyme for a fragrant garnish, these maple-glazed beets are as beautiful as they are delicious. Ready in just an hour, this vibrant dish is a must-try for beet lovers and anyone looking to add a healthier, show-stopping side to their table. Perfect for serving warm or at room temperature!
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Recipe Information
Ingredients
- 4 medium-sized beets
- 2 tablespoons olive oil
- 3 tablespoons maple syrup
- 1 tablespoon balsamic vinegar
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 1 teaspoon fresh thyme leaves (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C).
Rinse and scrub the beets thoroughly to remove any dirt. Trim off the leafy tops and root ends.
Wrap each beet individually in aluminum foil and place them on a baking sheet. Roast in the preheated oven for 40-45 minutes, or until a knife slides easily into the largest beet.
While the beets are roasting, prepare the maple glaze. In a small bowl, whisk together the olive oil, maple syrup, balsamic vinegar, salt, and ground black pepper until combined. Set aside.
Remove the beets from the oven and let them cool for about 10 minutes, or until they are cool enough to handle.
Using a paper towel, gently rub the skin off each beet. It should come off easily. If needed, use a paring knife for stubborn spots. Slice the peeled beets into wedges or rounds, depending on your preference.
In a large skillet over medium heat, pour the prepared maple glaze and heat until it begins to bubble, about 1-2 minutes.
Add the sliced beets to the skillet and toss gently to coat them in the glaze. Cook for an additional 2-3 minutes, allowing the glaze to thicken slightly and adhere to the beets.
Remove the skillet from the heat and transfer the glazed beets to a serving bowl or platter.
Optional: Garnish with fresh thyme leaves for an added touch of flavor and presentation.
Serve warm or at room temperature as a delightful side dish.
Nutrition Facts
Calories |
138 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 9% | |
| Saturated Fat | 0.9 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 410 mg | 18% | |
| Total Carbohydrate | 18.8 g | 7% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 16.3 g | ||
| Protein | 1.5 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 284 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
