Balsamic Glazed Cracked Pepper Salmon
Elevate your weeknight dinner with this irresistible Balsamic Glazed Cracked Pepper Salmon, a dish that combines simplicity, elegance, and incredible flavor. Tender, oven-baked salmon fillets are enrobed in a glossy, tangy-sweet balsamic and honey glaze, balanced perfectly with the earthy warmth of coarse black pepper and aromatic garlic. Ready in just 25 minutes, this healthy and sophisticated recipe is as easy to prepare as it is impressive. Garnished with fresh parsley and served alongside bright lemon wedges for a zesty finish, this dish pairs beautifully with sides like roasted vegetables or wild rice. Whether you're hosting a dinner party or preparing a quick family meal, this gluten-free salmon recipe guarantees a restaurant-quality experience in the comfort of your kitchen.
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Recipe Information
Ingredients
- 4 pieces salmon fillets
- 2 tablespoons olive oil
- 1 teaspoon coarse black pepper
- 0.5 teaspoon kosher salt
- 0.25 cup balsamic vinegar
- 2 tablespoons honey
- 2 cloves garlic cloves, minced
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
- 4 pieces lemon wedges (for serving)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.
Place the salmon fillets on the prepared baking sheet, skin-side down (if the skin is on). Brush each fillet with 1 tablespoon of olive oil.
Sprinkle the fillets with kosher salt and evenly coat with coarse black pepper for a flavorful crust.
In a small saucepan over medium heat, combine balsamic vinegar, honey, and minced garlic. Bring the mixture to a simmer, then reduce the heat to low and let it cook for 3-4 minutes, stirring occasionally, until the glaze slightly thickens.
Remove the saucepan from heat and, using a pastry brush, generously coat the top of each salmon fillet with the balsamic glaze.
Transfer the baking sheet to the preheated oven and bake the salmon for 12-15 minutes, or until the internal temperature reaches 145°F (63°C) or the salmon flakes easily with a fork.
Once cooked, remove the salmon from the oven and garnish with freshly chopped parsley, if desired.
Serve the salmon hot with lemon wedges on the side for an added burst of freshness. Pair with your favorite side dishes like roasted vegetables or wild rice.
Nutrition Facts
Calories |
368 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 184 mg | 8% | |
| Total Carbohydrate | 21.4 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 15.4 g | ||
| Protein | 27.4 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 57 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 302 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
