Nutrition Facts for Baked tomatoes sicilian style

Baked Tomatoes Sicilian Style

Image of Baked Tomatoes Sicilian Style
Nutriscore Rating: 67/100

Add a touch of Mediterranean magic to your table with these irresistible Baked Tomatoes Sicilian Style! Bursting with vibrant flavors, this Italian-inspired dish features juicy, ripe tomatoes stuffed with a savory filling of golden breadcrumbs, Parmesan cheese, garlic, fresh herbs, and a hint of briny capers. For added depth, optional anchovies bring a subtle umami boost. Perfectly roasted until tender and topped with a crisp, golden crust, these stuffed tomatoes are as versatile as they are deliciousβ€”serve them as a stunning appetizer, a hearty side dish, or even a light main with a crusty loaf of bread. With just 15 minutes of prep time and a handful of pantry staples, this easy baked tomato recipe is a must-try for lovers of Mediterranean cuisine!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 large ripe tomatoes
  • 1 cup breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh basil, chopped
  • 3 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon capers, rinsed and chopped
  • 2 anchovy fillets, finely chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 375Β°F (190Β°C).

2

Wash the tomatoes and cut off the tops. Using a spoon, carefully hollow out the insides, removing the seeds and flesh while leaving a sturdy shell. Reserve the flesh in a bowl for later use and lightly season the hollowed tomatoes with a pinch of salt.

3

In a medium mixing bowl, combine the breadcrumbs, grated Parmesan cheese, minced garlic, chopped parsley, chopped basil, olive oil, salt, black pepper, chopped capers, and anchovy fillets (if using). Add 2–3 tablespoons of the reserved tomato flesh to the mixture to ensure it is moist but still crumbly.

4

Stuff the breadcrumb mixture into each hollowed tomato, pressing down gently to pack it in but taking care not to overfill.

5

Place the stuffed tomatoes in a baking dish, ensuring they are snug but not crowded. Drizzle a bit of olive oil over the tops for added richness.

6

Bake in the preheated oven for 20–25 minutes, or until the tops are golden brown and the tomatoes are tender but still holding their shape.

7

Remove from the oven and let cool for 5 minutes before serving. Garnish with extra chopped parsley or basil, if desired.

8

Serve warm as an appetizer, side dish, or light main course with a crusty piece of bread or salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1183
cal
50.6g
protein
113.9g
carbs
65.4g
fat

Nutrition Facts

1 serving (967.8g)
Calories
1183
% Daily Value*
Total Fat 65.4 g 84%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 4.0 g
Cholesterol 60 mg 20%
Sodium 5214 mg 227%
Total Carbohydrate 113.9 g 41%
Dietary Fiber 13.1 g 47%
Total Sugars 26.5 g
Protein 50.6 g 101%
Vitamin D 4.0 mcg 20%
Calcium 636 mg 49%
Iron 8.6 mg 48%
Potassium 1861 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
16.2%%
47.2%%
Fat: 588 cal (47.2%%)
Protein: 202 cal (16.2%%)
Carbs: 455 cal (36.5%%)