Nutrition Facts for Baked salmon patties
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Baked Salmon Patties

Image of Baked Salmon Patties
Nutriscore Rating: 66/100

Golden, tender, and bursting with flavor, these Baked Salmon Patties are a healthy and delicious way to enjoy salmon any night of the week. Made with pantry staples like canned salmon, breadcrumbs, and fragrant Dijon mustard, these protein-packed patties are elevated with zesty lemon juice, fresh parsley, and a touch of garlic. Unlike traditional fried versions, this recipe keeps things lighter by baking the patties to crispy perfection in the oven, requiring minimal oil. Ready in just 35 minutes, they’re perfect for a quick weeknight dinner or as a crowd-pleasing appetizer. Serve with a creamy dipping sauce, a fresh squeeze of lemon, or a crisp green salad for a complete meal that’s as nutritious as it is flavorful. Whether you're looking for an easy way to use canned salmon or a simple dish that’s family-approved, these baked salmon patties are sure to become a favorite in your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 14.75 oz canned salmon (drained and flaked)
  • 1 cup breadcrumbs (plain or seasoned)
  • 2 large eggs
  • 2 tbsp mayonnaise
  • 1 tbsp dijon mustard
  • 1 tbsp lemon juice
  • 0.5 cup onion (finely chopped)
  • 2 tbsp fresh parsley (chopped)
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil (for greasing the baking sheet)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C). Lightly grease a baking sheet with olive oil or line it with parchment paper.

2

In a large mixing bowl, combine the flaked salmon, breadcrumbs, and chopped onion.

3

In a separate small bowl, whisk together the eggs, mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and pepper until well blended.

4

Pour the wet mixture into the bowl with the salmon and breadcrumbs. Add the chopped parsley and mix everything together until well combined. The mixture should be moist but hold its shape when pressed.

5

Using your hands, form the mixture into 8 evenly sized patties, about 3 inches in diameter and 1 inch thick. Place the patties onto the prepared baking sheet, spacing them out evenly.

6

Bake in the preheated oven for 10 minutes. Carefully flip the patties over and bake for an additional 10 minutes, or until golden brown and cooked through.

7

Remove the salmon patties from the oven and let them cool for a few minutes before serving. Serve warm with your favorite dipping sauce, a squeeze of lemon, or alongside a fresh salad.

Cooking Tip: Take your time with each step for the best results!
387
cal
27.4g
protein
22.8g
carbs
19.0g
fat

Nutrition Facts

1 serving (198.3g)
Calories
387
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 144 mg 48%
Sodium 980 mg 43%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 1.4 g 5%
Total Sugars 2.2 g
Protein 27.4 g 55%
Vitamin D 12.8 mcg 64%
Calcium 256 mg 20%
Iron 2.0 mg 11%
Potassium 482 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
29.3%%
46.2%%
Fat: 687 cal (46.2%%)
Protein: 436 cal (29.3%%)
Carbs: 365 cal (24.5%%)