Nutrition Facts for Baked salmon patties

Baked Salmon Patties

Image of Baked Salmon Patties
Nutriscore Rating: 66/100

Golden, tender, and bursting with flavor, these Baked Salmon Patties are a healthy and delicious way to enjoy salmon any night of the week. Made with pantry staples like canned salmon, breadcrumbs, and fragrant Dijon mustard, these protein-packed patties are elevated with zesty lemon juice, fresh parsley, and a touch of garlic. Unlike traditional fried versions, this recipe keeps things lighter by baking the patties to crispy perfection in the oven, requiring minimal oil. Ready in just 35 minutes, they’re perfect for a quick weeknight dinner or as a crowd-pleasing appetizer. Serve with a creamy dipping sauce, a fresh squeeze of lemon, or a crisp green salad for a complete meal that’s as nutritious as it is flavorful. Whether you're looking for an easy way to use canned salmon or a simple dish that’s family-approved, these baked salmon patties are sure to become a favorite in your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 14.75 oz canned salmon (drained and flaked)
  • 1 cup breadcrumbs (plain or seasoned)
  • 2 large eggs
  • 2 tbsp mayonnaise
  • 1 tbsp dijon mustard
  • 1 tbsp lemon juice
  • 0.5 cup onion (finely chopped)
  • 2 tbsp fresh parsley (chopped)
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil (for greasing the baking sheet)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 400Β°F (200Β°C). Lightly grease a baking sheet with olive oil or line it with parchment paper.

2

In a large mixing bowl, combine the flaked salmon, breadcrumbs, and chopped onion.

3

In a separate small bowl, whisk together the eggs, mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and pepper until well blended.

4

Pour the wet mixture into the bowl with the salmon and breadcrumbs. Add the chopped parsley and mix everything together until well combined. The mixture should be moist but hold its shape when pressed.

5

Using your hands, form the mixture into 8 evenly sized patties, about 3 inches in diameter and 1 inch thick. Place the patties onto the prepared baking sheet, spacing them out evenly.

6

Bake in the preheated oven for 10 minutes. Carefully flip the patties over and bake for an additional 10 minutes, or until golden brown and cooked through.

7

Remove the salmon patties from the oven and let them cool for a few minutes before serving. Serve warm with your favorite dipping sauce, a squeeze of lemon, or alongside a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1355
cal
108.6g
protein
90.4g
carbs
55.7g
fat

Nutrition Facts

1 serving (760.2g)
Calories
1355
% Daily Value*
Total Fat 55.7 g 71%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 569 mg 190%
Sodium 3944 mg 171%
Total Carbohydrate 90.4 g 33%
Dietary Fiber 5.5 g 20%
Total Sugars 7.6 g
Protein 108.6 g 217%
Vitamin D 51.2 mcg 256%
Calcium 1007 mg 77%
Iron 7.8 mg 43%
Potassium 1827 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
33.5%%
38.6%%
Fat: 501 cal (38.6%%)
Protein: 434 cal (33.5%%)
Carbs: 361 cal (27.9%%)