Nutrition Facts for Salmon smoked mackerel pie

Salmon Smoked Mackerel Pie

Image of Salmon Smoked Mackerel Pie
Nutriscore Rating: 57/100

Dive into the comforting flavors of a coastal classic with this rich and flaky Salmon Smoked Mackerel Pie. This delightful dish combines tender salmon fillet, smoky mackerel, and creamy potatoes, all enveloped in a luscious, lemon-scented cream sauce infused with fresh parsley. Encased in a golden, buttery puff pastry crust, this savory pie is as satisfying as it is elegant—perfect for a family dinner or a special occasion. Ready in just over an hour, this recipe balances simple techniques like a homemade roux and an easy puff pastry topping to create restaurant-quality results at home. Serve it warm for a truly indulgent seafood feast that’s sure to impress! Keywords: Salmon Smoked Mackerel Pie, seafood pie recipe, puff pastry pie, creamy fish pie, elegant dinner ideas.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 300 grams Salmon fillet (boneless, skinless)
  • 200 grams Smoked mackerel (skin removed, flaked)
  • 400 grams Potatoes (peeled and cubed)
  • 50 grams Unsalted butter
  • 30 grams All-purpose flour
  • 300 ml Whole milk
  • 100 ml Heavy cream
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh parsley (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 sheet Puff pastry (pre-rolled sheet)
  • 1 unit Egg (beaten, for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 200°C (400°F).

2

Bring a pot of salted water to a boil, and cook the cubed potatoes for about 12-15 minutes or until tender. Drain and set aside to cool slightly.

3

Season the salmon fillet with a pinch of salt and pepper. Place the fillet in a parchment-lined baking dish, cover with foil, and bake for 12-15 minutes or until just cooked through. After cooking, flake the salmon into chunks and set aside to cool.

4

In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to make a roux.

5

Gradually add the milk to the roux, whisking constantly to create a smooth sauce. Cook for about 5 minutes, or until slightly thickened.

6

Stir in the heavy cream, lemon zest, fresh parsley, and season with the remaining salt and black pepper. Remove the saucepan from the heat.

7

In a large mixing bowl, combine the cooked potatoes, flaked salmon, and flaked smoked mackerel. Pour the sauce over the mixture and gently fold until well combined.

8

Transfer the filling mixture into a deep, oven-safe pie dish.

9

Roll out the puff pastry (if necessary) and cover the top of the pie dish, trimming any excess. Press the edges down to seal and crimp with a fork. Cut a small steam hole in the center of the pastry.

10

Brush the pastry top with beaten egg to create a golden crust.

11

Bake the pie in the preheated oven for 25-30 minutes, or until the pastry is golden brown and puffed.

12

Allow the pie to cool slightly for 5 minutes before serving. Enjoy your Salmon Smoked Mackerel Pie!

Cooking Tip: Take your time with each step for the best results!
3781
cal
143.9g
protein
219.9g
carbs
253.1g
fat

Nutrition Facts

1 serving (1421.8g)
Calories
3781
% Daily Value*
Total Fat 253.1 g 324%
Saturated Fat 105.0 g 525%
Polyunsaturated Fat 0.0 g
Cholesterol 702 mg 234%
Sodium 5282 mg 230%
Total Carbohydrate 219.9 g 80%
Dietary Fiber 13.4 g 48%
Total Sugars 6.9 g
Protein 143.9 g 288%
Vitamin D 59.9 mcg 299%
Calcium 181 mg 14%
Iron 16.8 mg 93%
Potassium 3375 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
15.4%%
61.0%%
Fat: 2277 cal (61.0%%)
Protein: 575 cal (15.4%%)
Carbs: 879 cal (23.6%%)