Nutrition Facts for Baked potatoes with tuna and cheese
Blog Research API Download App

Baked Potatoes with Tuna and Cheese

Image of Baked Potatoes with Tuna and Cheese
Nutriscore Rating: 75/100

Transform your weeknight dinner routine with these hearty and flavorful Baked Potatoes with Tuna and Cheese—an irresistibly creamy, protein-packed dish that’s both comforting and easy to prepare. Perfectly roasted potatoes with crispy, golden skins serve as the ultimate vessel for a satisfying filling made from flaky tuna, tangy mayonnaise, sharp cheddar cheese, and a pop of freshness from chopped spring onions. A final melted layer of cheese takes this dish to next-level indulgence, while a touch of butter ensures every bite is rich and buttery. Ready in just over an hour with minimal hands-on effort, this recipe is ideal for busy nights or cozy gatherings. Serve with a crisp side salad for a complete meal, or enjoy it as a standalone treat. It's a simple yet impressive baked potato recipe bound to become a family favorite!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces large potatoes
  • 200 grams canned tuna (in water or oil, drained)
  • 150 grams shredded cheddar cheese
  • 3 tablespoons mayonnaise
  • 2 tablespoons unsalted butter
  • 2 pieces spring onions (finely chopped)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (400°F).

2

Wash the potatoes thoroughly and pat them dry. Prick each potato a few times with a fork.

3

Rub the potatoes with olive oil and sprinkle lightly with salt.

4

Place the potatoes on a baking tray and bake for 50-60 minutes, or until they are tender and the skin is crispy.

5

While the potatoes are baking, prepare the filling. In a mixing bowl, combine the drained tuna, 100 grams of shredded cheddar cheese, mayonnaise, spring onions, salt, and black pepper. Mix until well combined.

6

Once the potatoes are ready, remove them from the oven and let them cool for a few minutes. Cut a slit down the middle of each potato and gently push the sides inward to open them up.

7

Scoop out a small amount of the potato flesh to make room for the filling (optional). Add a small pat of butter to each potato and fluff the inside gently with a fork.

8

Fill each potato generously with the tuna mixture, then top with the remaining cheddar cheese.

9

Place the stuffed potatoes back in the oven and bake for an additional 10-12 minutes, or until the cheese is melted and bubbly.

10

Remove the potatoes from the oven and serve immediately. Optionally, garnish with extra spring onions or a dollop of sour cream.

Cooking Tip: Take your time with each step for the best results!
621
cal
29.5g
protein
62.0g
carbs
30.0g
fat

Nutrition Facts

1 serving (416.0g)
Calories
621
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 13.7 g 69%
Polyunsaturated Fat 0.0 g
Cholesterol 77 mg 26%
Sodium 720 mg 31%
Total Carbohydrate 62.0 g 23%
Dietary Fiber 8.3 g 30%
Total Sugars 2.9 g
Protein 29.5 g 59%
Vitamin D 1.1 mcg 5%
Calcium 312 mg 24%
Iron 3.3 mg 18%
Potassium 1772 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.2%%
18.5%%
42.3%%
Fat: 1072 cal (42.3%%)
Protein: 470 cal (18.5%%)
Carbs: 993 cal (39.2%%)