Nutrition Facts for Baked apples and bananas

Baked Apples and Bananas

Image of Baked Apples and Bananas
Nutriscore Rating: 70/100

Indulge in the warm, comforting flavors of Baked Apples and Bananas, a simple yet irresistible dessert that combines the natural sweetness of fruit with a medley of cozy spices. This easy-to-make recipe features tender apple wedges and caramelized banana slices, generously coated in a luscious mixture of honey, cinnamon, vanilla, and melted butter. A dash of lemon juice adds a subtle tang, while optional chopped walnuts or pecans bring a delightful crunch. Ready in just 35 minutes, this dish is perfect for a quick treat or an elegant dinner party dessert. Serve it warm, crowned with a scoop of creamy vanilla ice cream or a dollop of whipped cream, for a truly decadent experience. Perfect for those seeking a wholesome yet indulgent baked fruit dessert that’s brimming with fall-inspired flavors!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces Apples (medium-sized, any variety such as Fuji or Honeycrisp)
  • 2 pieces Bananas
  • 3 tablespoons Honey
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter, melted
  • 1 tablespoon Lemon juice
  • 2 tablespoons Chopped walnuts or pecans (optional)
  • 1 serving Vanilla ice cream or whipped cream (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Peel and core the apples, then slice them into wedges. Place the apple wedges in a medium-sized baking dish.

3

Peel the bananas and cut them into 1/2-inch thick slices. Add the banana slices to the baking dish with the apples.

4

In a small bowl, whisk together the honey, ground cinnamon, vanilla extract, melted butter, and lemon juice until well combined.

5

Pour the honey mixture over the apples and bananas, tossing gently to coat all the pieces evenly.

6

If using, sprinkle the chopped walnuts or pecans over the fruit mixture for added crunch and flavor.

7

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

8

After 20 minutes, remove the foil and bake for an additional 5 minutes, or until the apples are tender and the bananas are caramelized.

9

Remove the dish from the oven and let it cool slightly before serving.

10

Serve warm as-is, or top with a scoop of vanilla ice cream or a dollop of whipped cream for an extra indulgent treat.

⚑
Cooking Tip: Take your time with each step for the best results!
1243
cal
10.1g
protein
227.6g
carbs
41.9g
fat

Nutrition Facts

1 serving (1158.2g)
Calories
1243
% Daily Value*
Total Fat 41.9 g 54%
Saturated Fat 20.5 g 102%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 69 mg 3%
Total Carbohydrate 227.6 g 83%
Dietary Fiber 26.7 g 95%
Total Sugars 171.9 g
Protein 10.1 g 20%
Vitamin D 0.6 mcg 3%
Calcium 185 mg 14%
Iron 2.5 mg 14%
Potassium 1891 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.6%%
3.0%%
28.4%%
Fat: 377 cal (28.4%%)
Protein: 40 cal (3.0%%)
Carbs: 910 cal (68.6%%)