Nutrition Facts for Grated apple delight
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Grated Apple Delight

Image of Grated Apple Delight
Nutriscore Rating: 76/100

Indulge in the refreshing simplicity of Grated Apple Delight, a no-cook dessert or snack that’s as wholesome as it is delicious. Featuring finely shredded sweet apples such as Fuji or Honeycrisp gently tossed with a splash of lemon juice and warm cinnamon, this light treat balances natural sweetness with a hint of tang. A creamy dollop of Greek yogurt blended with honey adds a luscious, protein-packed layer, while optional toppings like chopped walnuts and fresh mint leaves provide an extra crunch and a pop of color. Ready in just 15 minutes, this versatile recipe is perfect for busy mornings, healthy snacks, or elegant dinner party desserts. Whether you call it apple salad, healthy dessert, or a quick fruit snack, Grated Apple Delight is sure to charm your taste buds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Apples (medium-sized, sweet variety like Fuji or Honeycrisp)
  • 2 tablespoons Lemon juice
  • 2 tablespoons Granulated sugar (optional)
  • 1 teaspoon Ground cinnamon
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Honey
  • 2 tablespoons Chopped walnuts (optional, for garnish)
  • 6 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and peel the apples. Use a box grater or food processor to grate the apples into thin shreds. Place the grated apples in a large bowl.

2

Add the lemon juice to the grated apples to prevent browning. Toss well to combine.

3

If you prefer a sweeter dessert, sprinkle the granulated sugar over the apples and stir until evenly mixed.

4

Sprinkle the ground cinnamon over the apples and mix gently until the cinnamon coats the apple shreds evenly.

5

In a separate small bowl, mix the plain Greek yogurt with honey until smooth. Adjust the honey to your desired sweetness level.

6

To assemble, divide the grated apple mixture evenly into serving bowls or glasses. Top each portion with a dollop of the honeyed Greek yogurt.

7

Optional: Garnish with a sprinkle of chopped walnuts and a couple of mint leaves for added texture and freshness.

8

Serve immediately and enjoy your Grated Apple Delight!

Cooking Tip: Take your time with each step for the best results!
211
cal
7.8g
protein
41.4g
carbs
2.7g
fat

Nutrition Facts

1 serving (270.5g)
Calories
211
% Daily Value*
Total Fat 2.7 g 3%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 25 mg 1%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 4.6 g 16%
Total Sugars 34.6 g
Protein 7.8 g 16%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 0.3 mg 2%
Potassium 301 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.5%%
14.1%%
11.4%%
Fat: 101 cal (11.4%%)
Protein: 125 cal (14.1%%)
Carbs: 663 cal (74.5%%)