Nutrition Facts for Bacon and egg roll

Bacon and Egg Roll

Image of Bacon and Egg Roll
Nutriscore Rating: 45/100

Meet your ultimate breakfast delight—the irresistible Bacon and Egg Roll recipe. Perfectly crisp bacon, rich fried eggs, and buttery toasted bread rolls come together to create a handheld masterpiece that's packed with flavor and texture. With just 20 minutes from start to finish, this quick and easy breakfast option features a satisfying balance of salty bacon and creamy eggs, accented with a touch of optional ketchup for a tangy twist. Its straightforward preparation involves warming the rolls in foil for extra freshness and frying the eggs in savory bacon drippings for maximum flavor. Ideal for busy mornings or weekend brunches, these bacon and egg sandwiches are sure to become a beloved staple in your kitchen. Enjoy this comforting classic hot and fresh straight from the oven!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 slices bacon
  • 2 pieces large eggs
  • 2 pieces bread rolls
  • 2 tablespoons butter
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons ketchup (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 200°C (390°F) to warm the bread rolls later.

2

Place a non-stick skillet over medium heat and add the bacon slices.

3

Cook the bacon for about 5-7 minutes, flipping occasionally, until crisp and browned to your liking. Transfer cooked bacon to a plate lined with paper towels to drain excess fat.

4

While the bacon is cooking, slice the bread rolls in half horizontally. Spread a tablespoon of butter inside each roll.

5

Wrap the buttered rolls in aluminum foil and place them in the preheated oven to warm for about 5 minutes.

6

In the same skillet, using the bacon drippings, gently crack the eggs and season with salt and black pepper.

7

Fry the eggs to your preference - whether sunny side up, over easy, or over hard - for about 3-5 minutes.

8

Remove the warmed rolls from the oven and unwrap them.

9

Place two slices of cooked bacon onto the bottom half of each roll.

10

Carefully place one fried egg on top of the bacon in each roll.

11

Top eggs with ketchup if desired. Close the rolls with the top halves and serve immediately.

Cooking Tip: Take your time with each step for the best results!
772
cal
31.5g
protein
56.0g
carbs
47.2g
fat

Nutrition Facts

1 serving (279.6g)
Calories
772
% Daily Value*
Total Fat 47.2 g 61%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 2.7 g
Cholesterol 470 mg 156%
Sodium 2747 mg 119%
Total Carbohydrate 56.0 g 20%
Dietary Fiber 2.3 g 8%
Total Sugars 9.8 g
Protein 31.5 g 63%
Vitamin D 2.2 mcg 11%
Calcium 133 mg 10%
Iron 5.5 mg 31%
Potassium 400 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
16.3%%
54.8%%
Fat: 424 cal (54.8%%)
Protein: 126 cal (16.3%%)
Carbs: 224 cal (28.9%%)