B B Q Almond and Honey Crusted Prawns
Elevate your seafood game with these irresistible BBQ Almond and Honey Crusted Prawns, a perfect blend of sweet, smoky, and nutty flavors. Succulent prawns are coated in a luscious honey-BBQ glaze, then rolled in a golden mix of finely chopped almonds, panko breadcrumbs, and aromatic spices like smoked paprika and garlic powder. Baked to perfection, these prawns emerge with a crispy, flavorful crust that pairs beautifully with the tender shrimp inside. Ready in just 30 minutes, this recipe is ideal for an elegant appetizer or a standout main course. Garnished with fresh parsley and served with zesty lemon wedges, these prawns are a crowd-pleaser that will steal the show at your next gathering. Perfect for seafood lovers seeking a creative, gluten-friendly twist—this dish is both quick and unforgettable!
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Recipe Information
Ingredients
- 16 pieces Large raw prawns (peeled, deveined, tails-on)
- 3 tablespoons Honey
- 2 tablespoons BBQ sauce
- 1 cup Almonds (finely chopped or ground)
- 1 cup Panko breadcrumbs
- 1 teaspoon Garlic powder
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil (or cooking spray)
- 2 pieces Lemon wedges (for garnish)
- 2 tablespoons Fresh parsley (chopped, for garnish)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil or cooking spray.
In a small bowl, mix the honey and BBQ sauce until smooth. Set aside for basting.
In another medium-sized bowl, combine the finely chopped almonds, panko breadcrumbs, garlic powder, smoked paprika, salt, and black pepper.
Pat the prawns dry with paper towels to remove excess moisture.
Dip each prawn into the honey-BBQ mixture, making sure to coat them evenly, then roll them in the almond-panko mixture to coat completely.
Place the coated prawns on the prepared baking sheet, leaving space between each prawn for even cooking.
Lightly drizzle the coated prawns with olive oil or spray them with cooking spray to help achieve a golden crust.
Bake the prawns in the preheated oven for 10-12 minutes, flipping halfway through, until the coating is golden brown and the prawns are cooked through (they should be opaque and pink).
Remove the prawns from the oven and transfer to a serving platter.
Garnish with chopped fresh parsley and serve with lemon wedges on the side for a burst of freshness.
Nutrition Facts
Calories |
463 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 29% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 189 mg | 63% | |
| Sodium | 637 mg | 28% | |
| Total Carbohydrate | 44.4 g | 16% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 17.8 g | ||
| Protein | 23.1 g | 46% | |
| Vitamin D | 3.8 mcg | 19% | |
| Calcium | 181 mg | 14% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 569 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
