Nutrition Facts for Yogurt berry fluff
Blog Research API Download App

Yogurt Berry Fluff

Image of Yogurt Berry Fluff
Nutriscore Rating: 63/100

Indulge in the light and refreshing decadence of Yogurt Berry Fluff, a no-bake dessert that’s as simple as it is elegant. This creamy treat combines the tangy richness of Greek yogurt with airy freshly whipped cream, sweetened delicately with honey or maple syrup and a touch of vanilla. Bursting with the vibrant flavors of fresh mixed berries like strawberries, blueberries, and raspberries, it’s a perfect balance of sweetness and tartness. Garnished with a hint of zesty lemon and refreshing mint, this fuss-free recipe comes together in just 15 minutes and is ideal for summer gatherings or as a quick, wholesome dessert. Serve it chilled for a cool, fruity indulgence that looks just as stunning as it tastes. Keywords: yogurt berry fluff, no-bake dessert, Greek yogurt recipe, berry dessert, easy summer treat.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Greek yogurt (plain or vanilla)
  • 2 cups Mixed fresh berries (e.g., strawberries, blueberries, raspberries)
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 1 cup Heavy whipping cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Lemon zest (optional, for garnish)
  • 4 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine the Greek yogurt, honey (or maple syrup), and vanilla extract. Stir until smooth and well-blended. Set aside.

2

In a separate chilled mixing bowl, pour in the heavy whipping cream. Using a hand mixer or stand mixer, whisk the cream until soft peaks form.

3

Add the powdered sugar to the whipped cream and continue whisking until stiff peaks form. Be careful not to overwhip.

4

Gently fold the whipped cream into the yogurt mixture. Use a spatula to combine thoroughly, ensuring the mixture stays light and fluffy.

5

Add in 1 1/2 cups of the mixed fresh berries, folding them gently into the fluff mixture. Reserve the remaining 1/2 cup of berries for topping.

6

Spoon the yogurt berry fluff into serving bowls or dessert cups.

7

Top each serving with the reserved berries, a sprinkle of lemon zest, and a mint leaf for garnish, if desired.

8

Serve immediately, or chill in the refrigerator for up to 2 hours before serving for a cooler treat.

Cooking Tip: Take your time with each step for the best results!
373
cal
8.7g
protein
27.9g
carbs
20.8g
fat

Nutrition Facts

1 serving (270.8g)
Calories
373
% Daily Value*
Total Fat 20.8 g 27%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 64 mg 21%
Sodium 61 mg 3%
Total Carbohydrate 27.9 g 10%
Dietary Fiber 2.7 g 10%
Total Sugars 23.8 g
Protein 8.7 g 17%
Vitamin D 0.0 mcg 0%
Calcium 105 mg 8%
Iron 0.5 mg 3%
Potassium 226 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
10.3%%
56.1%%
Fat: 747 cal (56.1%%)
Protein: 137 cal (10.3%%)
Carbs: 447 cal (33.6%%)