Nutrition Facts for Summer turkey sandwiches

Summer Turkey Sandwiches

Image of Summer Turkey Sandwiches
Nutriscore Rating: 73/100

Brighten up your lunch routine with these irresistible Summer Turkey Sandwiches! Perfect for warm weather, this recipe layers tender slices of deli turkey, creamy avocado mixed with zesty lemon and mayo, and a medley of fresh vegetables like ripe tomato, crisp cucumber, and buttery lettuce, all nestled between slices of golden sourdough bread. A drizzle of olive oil adds a subtle richness, while thinly sliced red onion provides a slight zing for balance. Ready in just 15 minutes, these refreshing sandwiches are perfect for picnics, quick lunches, or light dinners. Bursting with summer flavors and wholesome ingredients, they’ll quickly become a seasonal favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 slices sourdough sandwich bread
  • 8 slices sliced deli turkey breast
  • 1 large ripe avocado
  • 0.5 lemon
  • 2 tablespoons mayonnaise
  • 4 leaves butter lettuce
  • 1 large tomato
  • 0.5 medium cucumber
  • 0.25 red onion
  • 1 teaspoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Mash the avocado in a small bowl using a fork until smooth. Squeeze in the juice of half a lemon and mix in the mayonnaise. Add a pinch of salt and black pepper, then stir well to combine. Set aside.

2

Slice the tomato into thin rounds, the cucumber into thin slices, and the red onion into very thin rings.

3

Lay out the slices of sourdough bread on a clean work surface. Drizzle a small amount of olive oil over one side of each slice. This will help keep the bread slightly crisp and enhance the flavor.

4

Spread the avocado mixture evenly on one side of 4 bread slices.

5

Layer the sandwich starting with a piece of butter lettuce on top of the avocado spread. Then, evenly distribute the turkey slices, tomato slices, cucumber slices, and red onion rings.

6

Place the remaining slices of sourdough bread on top, olive oil side facing out, to complete the sandwiches.

7

Cut each sandwich diagonally and serve immediately. Enjoy your refreshing Summer Turkey Sandwiches!

⚑
Cooking Tip: Take your time with each step for the best results!
1762
cal
81.2g
protein
219.7g
carbs
66.2g
fat

Nutrition Facts

1 serving (1321.2g)
Calories
1762
% Daily Value*
Total Fat 66.2 g 85%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0.2 g
Cholesterol 150 mg 50%
Sodium 6123 mg 266%
Total Carbohydrate 219.7 g 80%
Dietary Fiber 29.7 g 106%
Total Sugars 32.6 g
Protein 81.2 g 162%
Vitamin D 0.0 mcg 0%
Calcium 505 mg 39%
Iron 16.1 mg 89%
Potassium 3000 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
18.1%%
33.1%%
Fat: 595 cal (33.1%%)
Protein: 324 cal (18.1%%)
Carbs: 878 cal (48.8%%)