Awesome Turkey Meatloaf
Juicy, flavorful, and perfectly seasoned, this "Awesome Turkey Meatloaf" is the ultimate comfort food for health-conscious eaters. Made with lean ground turkey, fresh garlic, and a touch of smoky paprika, this lighter spin on a classic meatloaf is anything but bland. A savory breadcrumb and milk binder ensures a moist texture, while a tangy glaze made with ketchup, mustard, and brown sugar caramelizes beautifully as it bakes. With only 15 minutes of hands-on prep time, this easy turkey meatloaf recipe is perfect for weeknight dinners or satisfying meal prep. Serve it alongside creamy mashed potatoes or roasted vegetables for a wholesome meal that's packed with flavor and sure to please the entire family!
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Recipe Information
Ingredients
- 2 pounds ground turkey
- 1 cup breadcrumbs
- 0.5 cup milk
- 1 large egg
- 1 medium yellow onion, finely chopped
- 2 cloves garlic cloves, minced
- 0.5 cup ketchup
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Italian seasoning
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons parsley, chopped (optional)
- 1 tablespoon mustard
- 1 tablespoon brown sugar
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.
In a large mixing bowl, combine the breadcrumbs and milk. Let it sit for 2-3 minutes to allow the breadcrumbs to absorb the liquid.
Add the ground turkey, egg, chopped onion, minced garlic, 2 tablespoons of ketchup, Worcestershire sauce, Italian seasoning, smoked paprika, salt, black pepper, and parsley (if using) to the bowl. Mix until just combined. Avoid overmixing as it can make the meatloaf denser.
Shape the turkey mixture into a loaf shape on the prepared baking sheet or press it into the loaf pan.
In a small bowl, whisk together the remaining ketchup, mustard, and brown sugar to create the glaze.
Spread the glaze evenly over the top of the meatloaf.
Bake in the preheated oven for 55-60 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the meatloaf from the oven and allow it to rest for 5-10 minutes before slicing.
Serve warm with your favorite sides, such as mashed potatoes or roasted vegetables. Enjoy!
Nutrition Facts
Calories |
348 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 17% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 140 mg | 47% | |
| Sodium | 731 mg | 32% | |
| Total Carbohydrate | 24.5 g | 9% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 9.2 g | ||
| Protein | 32.7 g | 65% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 58 mg | 4% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 148 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
