Nutrition Facts for Avocado with watercress shrimp appetizer
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Avocado with Watercress Shrimp Appetizer

Image of Avocado with Watercress Shrimp Appetizer
Nutriscore Rating: 84/100

Elevate your appetizer game with this vibrant and elegant Avocado with Watercress Shrimp Appetizer. This recipe combines creamy, nutrient-rich avocados with the peppery bite of fresh watercress and perfectly seasoned, sautéed shrimp for a dish that’s as visually stunning as it is delicious. Juicy cherry tomatoes and a hint of garlic-infused olive oil lend fresh, Mediterranean-inspired flavors, while a touch of lemon juice brightens the entire dish. Ready in just 20 minutes, this healthy and impressive starter is ideal for entertaining or as a light, refreshing snack. Garnished with fresh parsley for the perfect finishing touch, these stuffed avocado halves are a guaranteed crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces ripe avocados
  • 250 grams raw shrimp (peeled and deveined)
  • 100 grams watercress
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 150 grams cherry tomatoes (halved)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped, optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Slice the avocados in half lengthwise and remove the pits. Scoop out a small portion of the flesh to create a slightly larger cavity for the filling and drizzle the exposed avocado with 1 tablespoon of lemon juice to prevent browning. Set aside the removed avocado flesh for later use.

2

In a medium skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds, or until fragrant.

3

Add the shrimp to the skillet and sprinkle with salt and black pepper. Cook for 2-3 minutes on each side, or until pink and opaque. Remove from heat and let cool slightly.

4

In a small bowl, mash the reserved avocado flesh with the remaining 1 tablespoon of lemon juice. Stir in the cherry tomatoes, season with a pinch of salt, and mix well.

5

Fill each avocado half with a dollop of the mashed avocado and tomato mixture, then top with a handful of watercress leaves.

6

Place the cooked shrimp evenly onto each stuffed avocado half, arranging them decoratively on top of the watercress.

7

Garnish with chopped fresh parsley, if desired, and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
265
cal
18.1g
protein
11.7g
carbs
18.4g
fat

Nutrition Facts

1 serving (238.7g)
Calories
265
% Daily Value*
Total Fat 18.4 g 24%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 118 mg 39%
Sodium 332 mg 14%
Total Carbohydrate 11.7 g 4%
Dietary Fiber 7.4 g 26%
Total Sugars 1.9 g
Protein 18.1 g 36%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 1.0 mg 5%
Potassium 838 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
25.4%%
58.2%%
Fat: 660 cal (58.2%%)
Protein: 288 cal (25.4%%)
Carbs: 185 cal (16.4%%)