Nutrition Facts for Seven layer shrimp dip with mango salsa
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Seven Layer Shrimp Dip with Mango Salsa

Image of Seven Layer Shrimp Dip with Mango Salsa
Nutriscore Rating: 70/100

Elevate your appetizer game with this vibrant and flavorful Seven Layer Shrimp Dip with Mango Salsa! This crowd-pleasing recipe combines zesty guacamole, creamy spiced sour cream, tender cooked shrimp, and bold layers of black beans, cheddar cheese, and juicy diced tomatoes, all topped with a refreshing mango salsa bursting with fresh cilantro and a hint of jalapeño heat. Perfectly balanced with a mix of creamy, tangy, and savory flavors, this no-bake dip is ready in just 25 minutes and pairs beautifully with crispy tortilla chips for an unbeatable party centerpiece. Packed with bright colors and tropical flavors, this shrimp dip is sure to be the star at your next gathering!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
N/A
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 300 grams cooked shrimp, peeled and deveined
  • 3 pieces ripe avocados
  • 3 tablespoons fresh lime juice
  • 2 teaspoons salt
  • 225 grams cream cheese, softened
  • 1 cup sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin powder
  • 1 large mango, diced
  • 1 medium red bell pepper, diced
  • 0.5 medium red onion, finely chopped
  • 3 tablespoons fresh cilantro, chopped
  • 1 small jalapeño, finely diced
  • 1 cup black beans, rinsed and drained
  • 1 cup shredded cheddar cheese
  • 1 cup diced tomatoes
  • 1 bag tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Prepare the guacamole: Mash the avocados in a bowl and mix in 2 tablespoons of lime juice and 1 teaspoon of salt. Set aside.

2

Prepare the mango salsa: In a separate bowl, combine the diced mango, red bell pepper, red onion, cilantro, jalapeño, 1 tablespoon of lime juice, and 1 teaspoon of salt. Mix well and set aside.

3

In another bowl, mix the softened cream cheese, sour cream, garlic powder, and cumin until smooth and creamy.

4

On a large serving platter or a deep 9x13 dish, spread the cream cheese and sour cream mixture evenly as the bottom layer.

5

Layer the guacamole on top of the cream cheese mixture, spreading it evenly.

6

Add a layer of black beans over the guacamole, followed by a layer of diced tomatoes.

7

Evenly distribute the cooked shrimp over the tomato layer.

8

Sprinkle the shredded cheddar cheese over the shrimp layer.

9

Finish with the mango salsa as the top layer.

10

Refrigerate for at least 15 minutes before serving to allow the flavors to meld.

11

Serve chilled with tortilla chips for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
621
cal
22.2g
protein
48.3g
carbs
41.4g
fat

Nutrition Facts

1 serving (347.5g)
Calories
621
% Daily Value*
Total Fat 41.4 g 53%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 134 mg 45%
Sodium 906 mg 39%
Total Carbohydrate 48.3 g 18%
Dietary Fiber 11.1 g 40%
Total Sugars 10.8 g
Protein 22.2 g 44%
Vitamin D 0.0 mcg 0%
Calcium 268 mg 21%
Iron 2.4 mg 14%
Potassium 857 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
13.5%%
56.9%%
Fat: 2977 cal (56.9%%)
Protein: 708 cal (13.5%%)
Carbs: 1549 cal (29.6%%)