Apple Turkey Burgers
Elevate your burger game with these juicy and flavorful Apple Turkey Burgers, the perfect fusion of wholesome ingredients and unexpected sweetness! Made with lean ground turkey and grated apple, these patties are infused with natural moisture and a subtle hint of fruity freshness. Binding ingredients like bread crumbs and a single egg ensure these burgers stay tender, while aromatic garlic, onion, and a touch of Worcestershire sauce add depth and savory balance. Cooked to golden perfection on a skillet and nestled in soft burger buns with crisp lettuce, juicy tomato slices, and optional creamy mayonnaise, these burgers are as satisfying as they are nutritious. Ready in just 25 minutes, this easy recipe makes for a versatile dinner or a quick weeknight meal that's sure to impress the whole family.
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Recipe Information
Ingredients
- 1 pound Ground turkey
- 1 medium Apple (grated, with peel)
- 0.5 cup Bread crumbs
- 1 large Egg
- 2 cloves Garlic (minced)
- 0.25 cup Onion (finely chopped)
- 1 teaspoon Worcestershire sauce
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Olive oil
- 4 whole Burger buns
- 4 whole Lettuce leaves
- 1 medium Sliced tomato
- 0.25 cup Mayonnaise (optional)
Instructions
In a large mixing bowl, combine the ground turkey, grated apple, bread crumbs, egg, minced garlic, chopped onion, Worcestershire sauce, salt, and black pepper.
Mix the ingredients gently with your hands or a spatula until just combined. Do not overmix to keep the burgers tender.
Divide the mixture into four equal portions and shape them into burger patties, approximately ¾-inch thick.
Heat a large skillet or grill pan over medium heat and add the olive oil.
Once the oil is hot, place the turkey patties in the pan in a single layer, ensuring enough space between them.
Cook for 4-5 minutes on one side without moving them, then carefully flip and cook for another 4-5 minutes, or until the patties reach an internal temperature of 165°F (74°C).
While the burgers are cooking, optionally toast the burger buns in a toaster or on a clean skillet until lightly golden.
Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by the cooked turkey patty, a slice of tomato, and a dollop of mayonnaise if desired. Top with the other half of the bun.
Serve immediately and enjoy!
Nutrition Facts
Calories |
562 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.8 g | 33% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 132 mg | 44% | |
| Sodium | 782 mg | 34% | |
| Total Carbohydrate | 49.3 g | 18% | |
| Dietary Fiber | 9.4 g | 34% | |
| Total Sugars | 12.3 g | ||
| Protein | 31.7 g | 63% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 163 mg | 13% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 933 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
