Nutrition Facts for Apple glazed baby carrots

Apple Glazed Baby Carrots

Image of Apple Glazed Baby Carrots
Nutriscore Rating: 72/100

Transform your side dish game with these irresistible Apple Glazed Baby Carrots, a perfect balance of sweet and savory flavors that will elevate any meal. Tender baby carrots are gently simmered in a luscious apple cider glaze infused with rich brown sugar, a hint of cinnamon, and a touch of butter for a velvety finish. This dish is effortlessly easy to prepare, requiring just 5 minutes of prep time and simple ingredients, yet delivers a gourmet appeal. Ideal for holiday feasts or weeknight dinners, these carrots are garnished with fresh parsley for a pop of color and freshness. Whether you're hosting a festive gathering or looking for a new family favorite, this recipe serves 4 and pairs beautifully with roast meats or hearty casseroles.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
25 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound baby carrots
  • 1 cup apple cider
  • 2 tablespoons butter
  • 2 tablespoons brown sugar
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the baby carrots thoroughly under cold water and drain them well.

2

In a large skillet or sauté pan, melt the butter over medium heat.

3

Add the baby carrots to the skillet and sauté them for 3-4 minutes, stirring occasionally, until they start to soften slightly.

4

Pour the apple cider into the skillet and stir in the brown sugar, ground cinnamon, salt, and black pepper.

5

Bring the mixture to a gentle boil, then reduce the heat to a simmer.

6

Cover the skillet with a lid and let the carrots cook for 15-20 minutes, stirring occasionally, until the carrots are tender and the glaze has thickened.

7

If the glaze is still too thin after the carrots are tender, remove the lid and simmer uncovered for an additional 2-3 minutes to allow the liquid to reduce.

8

Transfer the glazed carrots to a serving dish and sprinkle with fresh parsley if desired for garnish.

9

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
690
cal
4.9g
protein
91.0g
carbs
36.5g
fat

Nutrition Facts

1 serving (751.6g)
Calories
690
% Daily Value*
Total Fat 36.5 g 47%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 4.8 g
Cholesterol 75 mg 25%
Sodium 1641 mg 71%
Total Carbohydrate 91.0 g 33%
Dietary Fiber 14.0 g 50%
Total Sugars 63.2 g
Protein 4.9 g 10%
Vitamin D 0.1 mcg 1%
Calcium 212 mg 16%
Iron 2.2 mg 12%
Potassium 1761 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.1%%
2.8%%
46.1%%
Fat: 328 cal (46.1%%)
Protein: 19 cal (2.8%%)
Carbs: 364 cal (51.1%%)