Nutrition Facts for Sweet and sour carrots

Sweet and Sour Carrots

Image of Sweet and Sour Carrots
Nutriscore Rating: 67/100

Brighten your dinner table with these delightfully tangy and perfectly tender Sweet and Sour Carrots! This quick and easy side dish combines the natural sweetness of sautéed carrots with a flavorful glaze made from brown sugar, apple cider vinegar, and a touch of soy sauce. The rich buttery base adds depth, while the velvety sauce thickens to coat every bite in irresistible flavor. Ready in just 25 minutes, this recipe is ideal for busy weeknights or festive gatherings. Garnish with fresh parsley for a pop of color and serve alongside roasted chicken, grilled seafood, or your favorite vegetarian main. Packed with vibrant flavor and effortless charm, these sweet and sour carrots will quickly become a go-to addition to your meal rotation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams carrots
  • 2 tablespoons butter
  • 3 tablespoons brown sugar
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon soy sauce
  • 50 milliliters water
  • 1 teaspoon cornstarch
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the carrots and cut them into thin slices or sticks, about 1/4-inch thick.

2

In a large skillet, melt the butter over medium heat until it begins to foam.

3

Add the carrots to the skillet and sauté for 5-7 minutes, stirring occasionally, until they begin to soften.

4

In a small bowl, mix the brown sugar, apple cider vinegar, soy sauce, water, and cornstarch until smooth.

5

Pour the sauce mixture over the carrots in the skillet.

6

Stir to coat the carrots evenly and cook for an additional 5-7 minutes, or until the sauce thickens and the carrots are tender but not mushy.

7

Season with salt and black pepper to taste.

8

Turn off the heat and sprinkle with chopped parsley if desired.

9

Serve warm as a side dish with your favorite main course.

Cooking Tip: Take your time with each step for the best results!
537
cal
5.5g
protein
77.8g
carbs
24.3g
fat

Nutrition Facts

1 serving (648.0g)
Calories
537
% Daily Value*
Total Fat 24.3 g 31%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 1.2 g
Cholesterol 66 mg 22%
Sodium 1888 mg 82%
Total Carbohydrate 77.8 g 28%
Dietary Fiber 14.2 g 51%
Total Sugars 50.2 g
Protein 5.5 g 11%
Vitamin D 0.1 mcg 1%
Calcium 205 mg 16%
Iron 2.1 mg 12%
Potassium 1694 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.4%%
4.0%%
39.6%%
Fat: 218 cal (39.6%%)
Protein: 22 cal (4.0%%)
Carbs: 311 cal (56.4%%)