Apple Carrot Pineapple Ginger Juice
Refresh your senses with this vibrant and nutrient-packed Apple Carrot Pineapple Ginger Juice! Bursting with the natural sweetness of crisp apples, earthy carrots, tangy pineapple, and a zesty kick of fresh ginger, this invigorating juice is a powerhouse of vitamins and antioxidants. Perfect for a quick morning boost or an afternoon pick-me-up, this easy-to-make recipe requires just 10 minutes and can be prepared with either a juicer or a blender. The addition of water ensures a smooth consistency, while ice cubes deliver a refreshing chill to every sip. Loaded with immune-boosting ingredients and free of added sugars, this fresh juice is both delicious and wholesome. Serve it immediately and experience a tropical twist on traditional vegetable juice that’s as satisfying as it is healthy.
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Recipe Information
Ingredients
- 2 large apple
- 3 medium carrot
- 1 cup (diced) pineapple
- 1 inch piece fresh ginger
- 1 cup water
- 4 pieces ice cubes
Instructions
Wash the apples, carrots, and ginger thoroughly under running water.
Peel the carrots, pineapple, and ginger. For the apples, peeling is optional based on preference.
Cut the apples and carrots into smaller pieces that can fit into your juicer chute.
Dice the pineapple into small chunks if not done already.
Add the apples, carrots, pineapple, and ginger into a juicer. Juice them completely to extract the liquid.
If you don’t have a juicer, use a blender: add the apples, carrots, pineapple, ginger, and water. Blend until smooth, then strain through a fine mesh strainer or cheesecloth to remove pulp.
Pour the freshly made juice into serving glasses.
Add ice cubes to each glass to chill the juice.
Serve immediately and enjoy your fresh, vibrant Apple Carrot Pineapple Ginger Juice!
Nutrition Facts
Calories |
424 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 116 mg | 5% | |
| Total Carbohydrate | 103.7 g | 38% | |
| Dietary Fiber | 17.3 g | 62% | |
| Total Sugars | 76.0 g | ||
| Protein | 3.2 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 114 mg | 9% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 1113 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
