Apple Banana Fruit Leather
Satisfy your snack cravings with this wholesome and naturally sweet Apple Banana Fruit Leather, a fun and healthy treat perfect for all ages! Made with just three simple fruits—juicy apples, ripe bananas, and a splash of zesty lemon juice—this homemade recipe is free from artificial preservatives and customizable with a touch of honey or maple syrup for added sweetness. Using an easy oven-baking method, the fruit puree transforms into a chewy, rollable texture that’s as delightful to eat as it is to make. Ideal for lunchboxes, road trips, or guilt-free snacking, this fruit leather offers a delicious way to reduce food waste and enjoy a naturally nutritious treat. With just 15 minutes of prep and minimal ingredients, this DIY snack is your new go-to for healthy indulgence!
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Recipe Information
Ingredients
- 3 medium Apples
- 2 medium Bananas
- 1 tablespoon Lemon juice
- 1 tablespoon Honey or maple syrup (optional)
- 2 tablespoons Water
Instructions
Preheat your oven to 170°F (75°C) or the lowest temperature setting for your oven.
Peel, core, and dice the apples. Peel and slice the bananas.
In a medium saucepan over medium heat, combine the diced apples, 2 tablespoons of water, and lemon juice. Cook for 8-10 minutes, or until the apples soften and begin to break down.
Transfer the cooked apples and sliced bananas to a blender or food processor. Blend until a smooth puree forms.
Taste the puree and, if desired, add honey or maple syrup for additional sweetness. Blend again to combine.
Line a large baking sheet with parchment paper or a silicone baking mat. Pour the puree onto the sheet and spread it out evenly to form a thin, uniform layer (approximately 1/8 to 1/4 inch thick).
Place the baking sheet in the oven and bake for 4-5 hours, or until the fruit leather is no longer sticky to the touch but still pliable.
Remove the baking sheet from the oven and let the fruit leather cool completely.
Carefully peel the fruit leather off the parchment paper or silicone mat. Use kitchen scissors or a sharp knife to cut it into strips or shapes as desired.
Store the fruit leather in an airtight container or wrap individual pieces in parchment paper. It can be kept at room temperature for up to 1 week or in the refrigerator for longer storage.
Nutrition Facts
Calories |
352 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrate | 93.3 g | 34% | |
| Dietary Fiber | 13.2 g | 47% | |
| Total Sugars | 74.6 g | ||
| Protein | 1.7 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 37 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 612 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
