Nutrition Facts for Apfeltasche

Apfeltasche

Image of Apfeltasche
Nutriscore Rating: 59/100

Indulge in the comforting flavors of homemade Apfeltasche, a classic German apple turnover that's as easy to make as it is delightful to eat. Encased in flaky, golden puff pastry, these turnovers are filled with a warm, spiced apple mixture featuring tender diced apples, a hint of cinnamon, nutmeg, and the perfect touch of sweetness. A splash of lemon juice brightens the filling, while a light dusting of powdered sugar adds a finishing touch of elegance. Made with everyday ingredients and ready in under an hour, Apfeltasche is a perfect treat for breakfast, dessert, or an afternoon snack. Impress your friends and family with this simple yet luscious puff pastry recipe that combines authentic European indulgence with modern comfort.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 package Puff pastry sheet
  • 3 medium Apples, peeled, cored, and diced
  • 50 grams Granulated sugar
  • 25 grams Brown sugar
  • 1 tablespoon Lemon juice
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 2 teaspoons Cornstarch
  • 2 tablespoons Cold water
  • 1 large Egg, beaten
  • 2 tablespoons Powdered sugar (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a medium saucepan, combine diced apples, granulated sugar, brown sugar, lemon juice, cinnamon, and nutmeg. Cook over medium heat until the apples are tender, about 8-10 minutes, stirring occasionally.

3

In a small bowl, mix cornstarch and cold water until smooth. Add this slurry to the apple mixture and cook for another 2 minutes, or until slightly thickened. Remove from heat and let it cool.

4

Unroll the puff pastry sheet on a lightly floured surface. Using a sharp knife or a pastry cutter, cut the pastry into 6 equal squares.

5

Place about 2 tablespoons of the cooled apple filling in the center of each square.

6

Fold each square diagonally to form a triangle and press the edges to seal. Use a fork to create a decorative edge and ensure the seams are tightly sealed.

7

Place the turnovers on the prepared baking sheet. Brush the tops with the beaten egg to give them a golden finish.

8

Bake in the preheated oven for 18-20 minutes, or until golden brown and puffed.

9

Remove from the oven and allow them to cool slightly on a wire rack.

10

Dust the cooled Apfeltaschen with powdered sugar before serving.

Cooking Tip: Take your time with each step for the best results!
3762
cal
45.8g
protein
426.0g
carbs
211.5g
fat

Nutrition Facts

1 serving (1289.1g)
Calories
3762
% Daily Value*
Total Fat 211.5 g 271%
Saturated Fat 52.9 g 264%
Polyunsaturated Fat 0.0 g
Cholesterol 185 mg 62%
Sodium 2510 mg 109%
Total Carbohydrate 426.0 g 155%
Dietary Fiber 26.3 g 94%
Total Sugars 153.1 g
Protein 45.8 g 92%
Vitamin D 1.0 mcg 5%
Calcium 171 mg 13%
Iron 16.3 mg 91%
Potassium 1249 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
4.8%%
50.2%%
Fat: 1903 cal (50.2%%)
Protein: 183 cal (4.8%%)
Carbs: 1704 cal (45.0%%)