Nutrition Facts for Apfeltasche
Blog Research API Download App

Apfeltasche

Image of Apfeltasche
Nutriscore Rating: 65/100

Indulge in the comforting flavors of homemade Apfeltasche, a classic German apple turnover that's as easy to make as it is delightful to eat. Encased in flaky, golden puff pastry, these turnovers are filled with a warm, spiced apple mixture featuring tender diced apples, a hint of cinnamon, nutmeg, and the perfect touch of sweetness. A splash of lemon juice brightens the filling, while a light dusting of powdered sugar adds a finishing touch of elegance. Made with everyday ingredients and ready in under an hour, Apfeltasche is a perfect treat for breakfast, dessert, or an afternoon snack. Impress your friends and family with this simple yet luscious puff pastry recipe that combines authentic European indulgence with modern comfort.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 package Puff pastry sheet
  • 3 medium Apples, peeled, cored, and diced
  • 50 grams Granulated sugar
  • 25 grams Brown sugar
  • 1 tablespoon Lemon juice
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 2 teaspoons Cornstarch
  • 2 tablespoons Cold water
  • 1 large Egg, beaten
  • 2 tablespoons Powdered sugar (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a medium saucepan, combine diced apples, granulated sugar, brown sugar, lemon juice, cinnamon, and nutmeg. Cook over medium heat until the apples are tender, about 8-10 minutes, stirring occasionally.

3

In a small bowl, mix cornstarch and cold water until smooth. Add this slurry to the apple mixture and cook for another 2 minutes, or until slightly thickened. Remove from heat and let it cool.

4

Unroll the puff pastry sheet on a lightly floured surface. Using a sharp knife or a pastry cutter, cut the pastry into 6 equal squares.

5

Place about 2 tablespoons of the cooled apple filling in the center of each square.

6

Fold each square diagonally to form a triangle and press the edges to seal. Use a fork to create a decorative edge and ensure the seams are tightly sealed.

7

Place the turnovers on the prepared baking sheet. Brush the tops with the beaten egg to give them a golden finish.

8

Bake in the preheated oven for 18-20 minutes, or until golden brown and puffed.

9

Remove from the oven and allow them to cool slightly on a wire rack.

10

Dust the cooled Apfeltaschen with powdered sugar before serving.

Cooking Tip: Take your time with each step for the best results!
175
cal
2.3g
protein
31.6g
carbs
5.0g
fat

Nutrition Facts

1 serving (113.8g)
Calories
175
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 64 mg 3%
Total Carbohydrate 31.6 g 11%
Dietary Fiber 1.8 g 6%
Total Sugars 22.0 g
Protein 2.3 g 5%
Vitamin D 0.2 mcg 1%
Calcium 20 mg 2%
Iron 0.6 mg 3%
Potassium 102 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.3%%
5.0%%
24.8%%
Fat: 267 cal (24.8%%)
Protein: 53 cal (5.0%%)
Carbs: 758 cal (70.3%%)