Nutrition Facts for Pumpkin puff

Pumpkin Puff

Image of Pumpkin Puff
Nutriscore Rating: 47/100

Indulge in the cozy, autumnal flavors of Pumpkin Puff—a delightful treat that combines buttery, flaky puff pastry with a luscious pumpkin-spiced filling. This easy-to-follow recipe brings together creamy pumpkin puree, tangy cream cheese, and warm spices like cinnamon, nutmeg, and ginger for a perfectly balanced, sweet filling. Each pastry is lovingly assembled and baked to golden perfection, then finished with a dusting of powdered sugar for a touch of elegance. Perfect for fall gatherings, Thanksgiving desserts, or simply satisfying your pumpkin spice cravings, these Pumpkin Puffs come together in just under 40 minutes and are sure to impress. Whether served fresh out of the oven or enjoyed at room temperature, they’re a surefire way to celebrate the season’s best flavors!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
18 min
🕐
Total Time
38 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 sheets Puff pastry sheet (thawed if frozen)
  • 1 cup Pumpkin puree
  • 0.333333 cup Brown sugar
  • 4 oz Cream cheese (softened)
  • 1 tsp Ground cinnamon
  • 0.25 tsp Ground nutmeg
  • 0.25 tsp Ground ginger
  • 1 large Egg
  • 1 tbsp Water
  • 2 tbsp Powdered sugar (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.

2

In a medium bowl, mix together the pumpkin puree, brown sugar, cream cheese, cinnamon, nutmeg, and ginger until smooth and well combined.

3

Lightly flour your work surface and roll out the puff pastry sheets. Cut each sheet into 8 equal squares for a total of 16 squares.

4

Place a heaping tablespoon of the pumpkin filling onto the center of 8 of the squares. Leave a small border around the edges.

5

In a small bowl, whisk together the egg and water to create an egg wash.

6

Brush the edges of the pastry squares with the egg wash and cover each one with another square of puff pastry. Press the edges firmly together with a fork to seal.

7

Transfer the Pumpkin Puffs onto the prepared baking sheets, spacing them about 1 inch apart, and brush the tops with egg wash.

8

Using a sharp knife, cut a small slit in the top of each puff to allow steam to escape during baking.

9

Bake in the preheated oven for 16-18 minutes or until the puffs are golden brown and flaky.

10

Remove from the oven and let the puffs cool slightly on a wire rack. Dust them with powdered sugar before serving.

Cooking Tip: Take your time with each step for the best results!
3914
cal
54.5g
protein
340.0g
carbs
259.2g
fat

Nutrition Facts

1 serving (1043.5g)
Calories
3914
% Daily Value*
Total Fat 259.2 g 332%
Saturated Fat 111.6 g 558%
Polyunsaturated Fat 3.9 g
Cholesterol 350 mg 117%
Sodium 2950 mg 128%
Total Carbohydrate 340.0 g 124%
Dietary Fiber 13.6 g 49%
Total Sugars 80.6 g
Protein 54.5 g 109%
Vitamin D 1.3 mcg 7%
Calcium 300 mg 23%
Iron 18.8 mg 104%
Potassium 1182 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
5.6%%
59.7%%
Fat: 2332 cal (59.7%%)
Protein: 218 cal (5.6%%)
Carbs: 1360 cal (34.8%%)