Nutrition Facts for Amendoim cozido

Amendoim Cozido

Discover the irresistible charm of *Amendoim Cozido*, a beloved Brazilian snack that transforms humble raw peanuts into a savory treat bursting with flavor. This recipe features just three ingredients—raw peanuts in their shells, sea salt, and water—making it delightfully simple yet incredibly satisfying. The peanuts are simmered for two hours, allowing them to soak up the rich, salty brine for a tender, melt-in-your-mouth texture. Perfect for sharing during casual gatherings or as a comforting snack, *Amendoim Cozido* is best served warm or at room temperature. With its easy preparation and authentic taste, this classic boiled peanuts recipe is a delicious way to bring a taste of Brazil into your home.

Nutriscore Rating: 65/100
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Image of Amendoim Cozido
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 4

Ingredients

  • 500 grams raw peanuts (in shell)
  • 2 liters water
  • 2 tablespoons sea salt

Directions

Step 1

Rinse the raw peanuts thoroughly under cold water to remove any dirt or debris.

Step 2

In a large pot, combine the rinsed peanuts and the water. Ensure the peanuts are fully submerged.

Step 3

Add the sea salt to the pot, stirring to ensure it dissolves uniformly in the water.

Step 4

Cover the pot and bring the water to a boil over high heat.

Step 5

Once boiling, reduce the heat to a simmer. Let the peanuts cook for about 2 hours or until they are tender. Stir occasionally and add more water if necessary to keep the peanuts submerged.

Step 6

To check if the peanuts are done, remove one from the pot, let it cool slightly, then crack it open to test the texture. The peanuts should be soft and easy to open.

Step 7

Once cooked to your liking, turn off the heat and let the peanuts sit in the hot, salted water for an additional 30 minutes to absorb more flavor.

Step 8

Drain the peanuts and serve them warm or at room temperature.

Nutrition Facts

Serving size (2558.8g)
Amount per serving % Daily Value*
Calories 2835.6
Total Fat 248.3g 0%
Saturated Fat 34.6g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 14072.5mg 0%
Total Carbohydrate 84.9g 0%
Dietary Fiber 42.5g 0%
Total Sugars 20.2g
Protein 129.1g 0%
Vitamin D 0IU 0%
Calcium 436.8mg 0%
Iron 15.8mg 0%
Potassium 3458.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%
Protein: 16.7%
Carbs: 11.0%