Nutrition Facts for Amendoim cozido
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Amendoim Cozido

Image of Amendoim Cozido
Nutriscore Rating: 67/100

Savor the authentic taste of Brazil with "Amendoim Cozido," a simple yet irresistible snack featuring tender, salted boiled peanuts. This recipe is a delightful way to enjoy the natural flavor of raw peanuts, enhanced by a slow simmer in a briny bath of sea salt, which infuses every bite with perfectly balanced seasoning. With just three ingredients—raw peanuts in their shells, sea salt, and water—this traditional Brazilian treat is both easy to prepare and incredibly satisfying. Perfect for sharing at gatherings, enjoying on a cozy afternoon, or serving as a unique appetizer, "Amendoim Cozido" is a crowd-pleaser that brings comfort and nostalgia to the table. With a minimal prep time of 15 minutes and a gentle two-hour cook, this recipe rewards your patience with peanuts that are deliciously soft and flavorful. Serve warm or at room temperature for an authentic experience that transports you straight to Brazil!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 500 grams raw peanuts (in shell)
  • 2 liters water
  • 2 tablespoons sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the raw peanuts thoroughly under cold water to remove any dirt or debris.

2

In a large pot, combine the rinsed peanuts and the water. Ensure the peanuts are fully submerged.

3

Add the sea salt to the pot, stirring to ensure it dissolves uniformly in the water.

4

Cover the pot and bring the water to a boil over high heat.

5

Once boiling, reduce the heat to a simmer. Let the peanuts cook for about 2 hours or until they are tender. Stir occasionally and add more water if necessary to keep the peanuts submerged.

6

To check if the peanuts are done, remove one from the pot, let it cool slightly, then crack it open to test the texture. The peanuts should be soft and easy to open.

7

Once cooked to your liking, turn off the heat and let the peanuts sit in the hot, salted water for an additional 30 minutes to absorb more flavor.

8

Drain the peanuts and serve them warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
709
cal
32.0g
protein
21.1g
carbs
62.0g
fat

Nutrition Facts

1 serving (639.5g)
Calories
709
% Daily Value*
Total Fat 62.0 g 80%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2939 mg 128%
Total Carbohydrate 21.1 g 8%
Dietary Fiber 10.9 g 39%
Total Sugars 5.1 g
Protein 32.0 g 64%
Vitamin D 0.0 mcg 0%
Calcium 129 mg 10%
Iron 3.8 mg 21%
Potassium 865 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
16.7%%
72.3%%
Fat: 2234 cal (72.3%%)
Protein: 516 cal (16.7%%)
Carbs: 339 cal (11.0%%)