Nutrition Facts for Allergy free fruitcake

Allergy Free Fruitcake

Image of Allergy Free Fruitcake
Nutriscore Rating: 63/100

Indulge in the festive flavors of this wholesome and inclusive Allergy-Free Fruitcake! Perfectly crafted for those with dietary restrictions, this recipe is entirely free from gluten, dairy, eggs, and nuts, making it a safe yet delicious treat for everyone at the table. Made with a hearty blend of gluten-free flour, ground flaxseeds, and non-dairy milk, this fruitcake is naturally sweetened with coconut sugar, applesauce, and a touch of maple syrup for that cozy, caramel-like richness. Packed with chewy dried fruits and the crunch of a seed medley, it’s a nutrient-dense holiday classic with a modern twist. Easy to prepare in just 20 minutes of hands-on time, this one-bowl wonder bakes to perfection with warming spices like cinnamon, nutmeg, and cloves. Serve it as a festive centerpiece with tea or coffee, and enjoy a moist, flavorful cake everyone will loveβ€”no allergens required!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 250 grams Gluten-free all-purpose flour blend
  • 2 tablespoons Ground flaxseeds
  • 6 tablespoons Water
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoons Ground cloves
  • 0.5 teaspoon Salt
  • 150 grams Coconut sugar
  • 120 milliliters Unsweetened applesauce
  • 80 milliliters Maple syrup
  • 180 milliliters Non-dairy milk (such as oat or rice milk)
  • 1 teaspoon Vanilla extract
  • 300 grams Dried fruits (e.g., raisins, cranberries, chopped apricots)
  • 100 grams Chopped seed mix (e.g., sunflower and pumpkin seeds)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 180Β°C (350Β°F) and line a 9-inch loaf pan with parchment paper.

2

In a small bowl, combine the ground flaxseeds with water. Stir well and let it sit for 5–10 minutes until it forms a gel-like consistency.

3

In a large mixing bowl, whisk together the gluten-free flour, baking powder, cinnamon, nutmeg, cloves, and salt.

4

In a separate bowl, mix the coconut sugar, applesauce, maple syrup, non-dairy milk, and vanilla extract until smooth.

5

Pour the wet ingredients into the dry ingredients and stir until combined. Be careful not to overmix.

6

Fold in the dried fruits and chopped seeds, ensuring an even distribution throughout the batter.

7

Transfer the batter into the prepared loaf pan and spread it out evenly.

8

Bake in the preheated oven for 55–60 minutes or until a toothpick inserted into the center comes out clean.

9

Remove the fruitcake from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.

10

Enjoy your delicious, allergy-free fruitcake!

⚑
Cooking Tip: Take your time with each step for the best results!
3572
cal
39.6g
protein
728.2g
carbs
62.9g
fat

Nutrition Facts

1 serving (1310.3g)
Calories
3572
% Daily Value*
Total Fat 62.9 g 81%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2224 mg 97%
Total Carbohydrate 728.2 g 265%
Dietary Fiber 49.2 g 176%
Total Sugars 424.1 g
Protein 39.6 g 79%
Vitamin D 1.9 mcg 10%
Calcium 548 mg 42%
Iron 16.1 mg 89%
Potassium 3289 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.1%%
4.4%%
15.6%%
Fat: 566 cal (15.6%%)
Protein: 158 cal (4.4%%)
Carbs: 2912 cal (80.1%%)