Nutrition Facts for All purpose bbq rub

All Purpose Bbq Rub

Image of All Purpose Bbq Rub
Nutriscore Rating: 42/100

Transform your grilling game with this irresistible All-Purpose BBQ Rub, a perfectly balanced blend of smoky, sweet, and savory flavors designed to elevate any dish. Featuring a harmonious mix of brown sugar, smoked paprika, chili powder, and a dash of cayenne for a subtle kick, this versatile seasoning is your secret weapon for barbecue perfection. Infused with aromatic dried herbs like oregano and thyme, plus the depth of mustard powder and garlic, this homemade rub works beautifully on ribs, chicken, veggies, or even tofu. Ready in just 5 minutes, this easy-to-make, customizable spice blend stores well for up to six months, making it a go-to for all your grilling, smoking, or roasting needs. Perfect for backyard barbecues or weeknight meals, this BBQ rub will have everyone coming back for more!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup brown sugar
  • 2 tablespoons paprika
  • 1 tablespoon smoked paprika
  • 1 tablespoon chili powder
  • 1 tablespoon ground black pepper
  • 2 tablespoons kosher salt
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon mustard powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium-sized bowl, combine the brown sugar, paprika, smoked paprika, chili powder, ground black pepper, and kosher salt.

2

Add the garlic powder, onion powder, cayenne pepper, dried oregano, dried thyme, and mustard powder to the bowl.

3

Mix all the ingredients thoroughly with a whisk or fork to ensure the spices are evenly distributed.

4

Store the BBQ rub in an airtight container in a cool, dry place for up to 6 months.

5

To use, generously sprinkle the rub on your meat, vegetables, or tofu. Massage it into the surface to ensure full coverage before grilling, smoking, or roasting.

Cooking Tip: Take your time with each step for the best results!
703
cal
7.0g
protein
173.1g
carbs
4.3g
fat

Nutrition Facts

1 serving (203.3g)
Calories
703
% Daily Value*
Total Fat 4.3 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3611 mg 157%
Total Carbohydrate 173.1 g 63%
Dietary Fiber 12.5 g 45%
Total Sugars 143.4 g
Protein 7.0 g 14%
Vitamin D 0.0 mcg 0%
Calcium 274 mg 21%
Iron 9.2 mg 51%
Potassium 974 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.2%%
3.7%%
5.1%%
Fat: 38 cal (5.1%%)
Protein: 28 cal (3.7%%)
Carbs: 692 cal (91.2%%)