Alaska Salmon Bake with Pecan Crunch Coating
Elevate your weeknight dinner game with this *Alaska Salmon Bake with Pecan Crunch Coating*, a recipe that combines the richness of tender salmon fillets with the irresistible crunch of a pecan-panko topping. This crowd-pleaser features a flavorful Dijon mustard and mayonnaise base that keeps the fish juicy, while the pecans, breadcrumbs, and fresh parsley create a golden, nutty crust infused with hints of lemon zest. Ready in just 25 minutes, this recipe is perfect for busy nights, yet elegant enough to impress guests. Pair it with a squeeze of fresh lemon for a bright, zesty finish, and enjoy this wholesome dish packed with protein and omega-3s. Keywords: Alaska salmon, pecan crunch, baked salmon recipe, easy dinner ideas, healthy seafood recipe.
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Recipe Information
Ingredients
- 4 fillets (6 ounces each) Alaska salmon fillets
- 0.25 cup Mayonnaise
- 1 tablespoon Dijon mustard
- 0.5 cup Panko breadcrumbs
- 0.5 cup Chopped pecans
- 2 tablespoons Fresh parsley, chopped
- 2 tablespoons Olive oil
- 1 teaspoon Lemon zest
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 pieces Lemon wedges (for serving)
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
In a small bowl, mix together the mayonnaise and Dijon mustard until well combined. Set aside.
In another bowl, combine the panko breadcrumbs, chopped pecans, parsley, olive oil, lemon zest, salt, and black pepper. Mix thoroughly to create the pecan crust topping.
Pat the salmon fillets dry with a paper towel and place them on the prepared baking sheet, skin-side down.
Spread a thin, even layer of the mayonnaise-Dijon mixture over the top of each fillet.
Sprinkle the pecan crust mixture generously over the mayonnaise layer, pressing it gently with your fingers to ensure it adheres.
Bake the salmon in the preheated oven for 12–15 minutes, or until the fish flakes easily with a fork and the crust is golden brown.
Remove the salmon from the oven and let it rest for 2 minutes. Serve hot with lemon wedges on the side for a zesty garnish.
Nutrition Facts
Calories |
1461 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.9 g | 168% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 130 mg | 43% | |
| Sodium | 1906 mg | 83% | |
| Total Carbohydrate | 46.7 g | 17% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 7.1 g | ||
| Protein | 34.7 g | 69% | |
| Vitamin D | 14.9 mcg | 75% | |
| Calcium | 114 mg | 9% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 888 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
