Nutrition Facts for Salmon with a macadamia nut crust
Blog Research API Download App

Salmon with a Macadamia Nut Crust

Image of Salmon with a Macadamia Nut Crust
Nutriscore Rating: 62/100

Elevate your weeknight dinner with this irresistible Salmon with a Macadamia Nut Crust—an easy yet elegant dish that combines the buttery richness of macadamia nuts with the zesty brightness of lemon zest and fresh parsley. Perfectly baked in just 12 minutes, the salmon fillets are topped with a golden, crunchy crust made from panko breadcrumbs, finely chopped macadamia nuts, and a hint of garlic and melted butter for added indulgence. This recipe is not only quick to prepare—just 15 minutes of prep time—but also effortlessly gourmet, making it ideal for both busy nights and special occasions. Serve it with lemon wedges for a fresh, citrusy finish and pair it with your favorite side dishes for a memorable meal. Whether you're a seafood enthusiast or just looking to impress your guests, this recipe is sure to become a go-to favorite. Keywords: macadamia crusted salmon, baked salmon recipe, easy gourmet salmon, salmon dinner ideas.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 fillets salmon fillets (skinless)
  • 0.5 cups macadamia nuts
  • 0.25 cups breadcrumbs (panko preferred)
  • 3 tablespoons unsalted butter (melted)
  • 2 tablespoons fresh parsley (chopped)
  • 0.5 teaspoons garlic powder
  • 1 teaspoon lemon zest
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 teaspoons olive oil
  • 4 wedges lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy cleanup.

2

Place the macadamia nuts in a food processor and pulse until they are finely chopped but not ground into a paste.

3

In a medium bowl, combine the chopped macadamia nuts, breadcrumbs, melted butter, parsley, garlic powder, lemon zest, salt, and black pepper. Mix well to create the crust mixture.

4

Pat the salmon fillets dry with paper towels and lightly season them with salt and pepper on both sides.

5

Brush the top of each salmon fillet with a small amount of olive oil to help the crust adhere.

6

Press the macadamia nut mixture onto the top of each salmon fillet, creating an even layer.

7

Place the crusted salmon fillets on the prepared baking sheet and bake in the preheated oven for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork. The crust should be golden brown.

8

Remove the salmon from the oven and let it rest for 2-3 minutes.

9

Serve the salmon warm with lemon wedges on the side for squeezing over the top.

Cooking Tip: Take your time with each step for the best results!
489
cal
28.7g
protein
8.3g
carbs
39.2g
fat

Nutrition Facts

1 serving (172.8g)
Calories
489
% Daily Value*
Total Fat 39.2 g 50%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0.2 g
Cholesterol 99 mg 33%
Sodium 410 mg 18%
Total Carbohydrate 8.3 g 3%
Dietary Fiber 2.2 g 8%
Total Sugars 1.7 g
Protein 28.7 g 57%
Vitamin D 15.9 mcg 80%
Calcium 39 mg 3%
Iron 1.2 mg 7%
Potassium 564 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
22.8%%
70.5%%
Fat: 1414 cal (70.5%%)
Protein: 457 cal (22.8%%)
Carbs: 133 cal (6.7%%)