Nutrition Facts for Adult fruit salsa
Blog Research API Download App

Adult Fruit Salsa

Image of Adult Fruit Salsa
Nutriscore Rating: 79/100

Add a vibrant twist to your gatherings with this irresistible Adult Fruit Salsa, a zesty blend of fresh strawberries, pineapple, kiwi, and mango kissed with a hint of lime and the sophisticated flair of triple sec and optional tequila. This no-cook recipe is elevated by finely chopped mint leaves and a drizzle of honey, creating a sweet yet tangy medley perfect for parties or laid-back summer evenings. Ready in just 15 minutes and served chilled, it pairs beautifully with tortilla chips, crackers, or even as a bright, fruity complement to grilled dishes. Whether you're hosting or indulging solo, this boozy fruit salsa is a fresh, flavorful hit you won’t forget!

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Fresh strawberries
  • 1 cup Fresh pineapple
  • 2 Kiwi
  • 1 Mango
  • 2 tablespoons Fresh mint leaves
  • 1 tablespoon Honey
  • 2 tablespoons Lime juice
  • 2 tablespoons Triple sec (orange liqueur)
  • 1 tablespoon Tequila (optional)
  • 1 bag Tortilla chips (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash and dry all the fresh fruit and mint leaves.

2

Hull the strawberries and dice them into small, even pieces. Measure 2 cups and transfer to a mixing bowl.

3

Peel and core the pineapple, then dice into small pieces to yield 1 cup. Add to the mixing bowl with the strawberries.

4

Peel the kiwi and dice into small pieces. Add them to the bowl.

5

Peel and dice the mango, ensuring similar-sized pieces. Add to the fruit mixture in the bowl.

6

Finely chop the fresh mint leaves and sprinkle them over the fruit mixture.

7

In a small bowl, whisk together the honey, lime juice, triple sec, and tequila (if using).

8

Pour the liquid mixture over the diced fruit. Gently toss everything together to evenly coat the fruit.

9

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

10

Serve the adult fruit salsa chilled with tortilla chips, crackers, or as a refreshing side to grilled meats.

⚑
Cooking Tip: Take your time with each step for the best results!
258
cal
3.5g
protein
44.4g
carbs
7.8g
fat

Nutrition Facts

1 serving (204.5g)
Calories
258
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 118 mg 5%
Total Carbohydrate 44.4 g 16%
Dietary Fiber 4.3 g 15%
Total Sugars 19.0 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 1.0 mg 6%
Potassium 209 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.1%%
5.3%%
26.6%%
Fat: 415 cal (26.6%%)
Protein: 83 cal (5.3%%)
Carbs: 1064 cal (68.1%%)