Nutrition Facts for Sangria by the seaside

Sangria by the Seaside

Image of Sangria by the Seaside
Nutriscore Rating: 72/100

Transport your taste buds to a tropical paradise with "Sangria by the Seaside," a refreshing twist on the classic sangria recipe. This vibrant blend of dry white wine, pineapple juice, and coconut water is infused with juicy chunks of pineapple, ripe mango, and zesty slices of kiwi and lime. Elevated with a splash of orange liqueur and a hint of fresh mint, this sangria is the ultimate summer drink, perfect for sipping at a beach gathering or a backyard soirée. Refrigerated for a few hours to let its fruity flavors mingle, this delightful concoction is topped off with effervescent club soda just before serving, creating a sparkling, thirst-quenching beverage. Easy to prepare in just 15 minutes, "Sangria by the Seaside" delivers a taste of the tropics in every chilled glass.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 750 ml dry white wine
  • 250 ml pineapple juice
  • 250 ml coconut water
  • 60 ml orange liqueur (e.g., Triple Sec)
  • 200 grams fresh pineapple chunks
  • 1 mango, diced
  • 2 kiwi, sliced
  • 1 lime, sliced
  • 10 leaves fresh mint leaves
  • 250 ml club soda
  • 20 cubes ice cubes
  • 2 tbsp sugar (optional, to taste)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large pitcher, combine the white wine, pineapple juice, coconut water, and orange liqueur. Stir well to mix.

2

Add the fresh pineapple chunks, diced mango, sliced kiwi, and lime slices to the pitcher.

3

Tear the mint leaves slightly to release their aroma, and add them to the pitcher.

4

If you prefer a sweeter sangria, stir in the sugar until dissolved.

5

Refrigerate the sangria for at least 2 hours (or up to overnight) to allow the flavors to meld together.

6

Just before serving, gently stir in the club soda to add a fizzy touch.

7

Fill glasses with ice cubes, pour the sangria into the glasses, and include some fruit pieces in each serving.

8

Garnish with additional mint leaves or a lime wedge, and serve chilled by the seaside or wherever you feel most relaxed!

Cooking Tip: Take your time with each step for the best results!
1440
cal
7.7g
protein
201.1g
carbs
2.6g
fat

Nutrition Facts

1 serving (2829.3g)
Calories
1440
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 394 mg 17%
Total Carbohydrate 201.1 g 73%
Dietary Fiber 16.4 g 59%
Total Sugars 159.2 g
Protein 7.7 g 15%
Vitamin D 0.0 mcg 0%
Calcium 282 mg 22%
Iron 4.8 mg 27%
Potassium 2608 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.7%%
3.6%%
2.7%%
Fat: 23 cal (2.7%%)
Protein: 30 cal (3.6%%)
Carbs: 804 cal (93.7%%)