Nutrition Facts for A cup of joy

A Cup of Joy

Image of A Cup of Joy
Nutriscore Rating: 65/100

Warm up your day with "A Cup of Joy," the ultimate cozy drink perfect for any moment that calls for comfort. This delightfully spiced beverage combines silky milkβ€”dairy or plant-basedβ€”with a touch of water, natural sweeteners like honey or maple syrup, and an aromatic blend of cinnamon, nutmeg, and ginger. A splash of vanilla extract and a pinch of salt elevate the flavor profile, creating a harmonious balance of sweetness and spice. Ready in just minutes, this heartwarming drink can be topped with whipped cream and an extra sprinkle of cinnamon for an indulgent finish. Ideal as a soothing treat on chilly evenings or a mid-afternoon pick-me-up, "A Cup of Joy" is a simple yet soul-satisfying way to brighten your day.

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Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
7 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup milk (dairy or plant-based)
  • 0.25 cup water
  • 1 tablespoon honey or maple syrup
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon ground cinnamon
  • 0.125 teaspoon ground nutmeg
  • 0.125 teaspoon ground ginger
  • 1 pinch pinch of salt
  • 2 tablespoons whipped cream (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a small saucepan, add the milk and water. Heat over medium-low heat until warm but not boiling.

2

Whisk in the honey or maple syrup, vanilla extract, ground cinnamon, nutmeg, ginger, and a pinch of salt. Stir until the spices are fully incorporated and the mixture is steaming.

3

Taste and adjust sweetness if needed by adding more honey or maple syrup.

4

Pour the mixture into your favorite mug.

5

If desired, top with a dollop of whipped cream and a sprinkle of ground cinnamon for extra joy.

6

Serve immediately and enjoy your comforting cup of joy!

⚑
Cooking Tip: Take your time with each step for the best results!
248
cal
8.5g
protein
31.4g
carbs
10.1g
fat

Nutrition Facts

1 serving (339.6g)
Calories
248
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 255 mg 11%
Total Carbohydrate 31.4 g 11%
Dietary Fiber 0.4 g 1%
Total Sugars 30.5 g
Protein 8.5 g 17%
Vitamin D 2.5 mcg 12%
Calcium 327 mg 25%
Iron 0.2 mg 1%
Potassium 396 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.1%%
13.6%%
36.3%%
Fat: 90 cal (36.3%%)
Protein: 34 cal (13.6%%)
Carbs: 125 cal (50.1%%)